JOURNAL
How Naturopathy Heals With Kyra Montagu
5 Ways To Be Mindful In Isolation
Olympic Medalist Rachael Adams Shares Her Wellbeing Tips
Ayurveda: Learn How Face Mapping Can Benefit Your Health
Anita Kaushal- Featured On Jasmine Hemsley My-Urveda Interview
MY-URVEDA
We are thrilled to have had our co-founder Anita asked to be featured in Jasmine Hemsley’s My-Urveda this month. read more..
Sacred Union Q&A with Nick Higgins & Mandy Barusta, Yoga Couple.
Remembering Loved Ones On World Cancer Day
Benefits & How To Do A Grounding Ayurveda Foot Massage
In the Ayurvedic tradition, a full-body oil massage (abhyanga) is recommended daily to calm nerves, read more..
Ways To Find Balance In Kapha Season
Kapha season extends from frigid winter days, when the ground freezes solid into the beginning of spring where flowers begin to blossom. read more..
How To Live Well In 2020
Ayurveda provides us with many tips on how to live well and in harmony. Nature has a remedy to most of our modern-day problems.. read more..