JOURNAL
Mauli’s Picks For A Smooth Transition To Spring
As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...
Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )
Ayurvedic Nighttime Rituals For A Serene Mind: Tailored For Each Dosha In today's fast-paced and demanding world, it's becoming increasingly challenging to find the tranquillity needed for a good night's sleep....
World Sleep Day: Ayurveda Rituals For Better Sleep
World sleep day 2023 is a time to reflect on your own sleep habits and hygiene. Are you getting enough? Do you feel relaxed and restored when you wake up?
How To Love Each Dosha: Ayurvedic Love Tips For Healthier Relationships
In Ayurveda, there are three doshas that people tend to identify with depending on their physical, mental, and emotional characteristics and these are known as the Vata, the Pitta, and Kapha.
4 Ways To Embrace Conscious Gift Giving This Christmas
Conscious gift-giving is as it sounds - giving presents consciously. Instead of filling up your loved ones' lives with unnecessary things, or chasing the newest trends, conscious gifting focuses on meaningful spending.
Why You Should Be Scraping Your Tongue
Shop Ayurvedic Self-Care Rituals
.
Join The Mauli Movement
And be the first to know about Ayurvedic Tips, Launch, Giveaway and Exclusive Offers
Full Name
Email*
Submit
Ayurvedic Treatments for Hyperpigmentation – How to Reduce Dark Spots
Here are some simple Ayurvedic treatments to reduce pigmentation and dark spots. But first, let’s look further into the causes of pigmentation.. read more..
Ayurveda For Endometriosis
Women’s health specialist, Ayurvedic practitioner and clinical pharmacist, Lara Ecroyd, breaks down the so often undiagnosed chronic painful condition.. read more..
Turmeric And Our Favourite 'Golden Mylk' Recipe For Hayfever Relief
An Ayurvedic kitchen cabinet essential in the Spring season, my parents used turmeric when cooking, in milk, to heal wounds, alleviate hayfever symptoms and cure colds. read more..
The Importance Of a Balanced Agni / Digestive Fire
We recently had a wonderful chat with @the_ayurveda_coach aka Claire Paphitis, Ayurvedic Consultant.. read more..
Yoga Teacher Zoe Shares Her Morning Rituals Throughout Lockdown
Before Covid hit, I was teaching at 7 or 8am every weekday - which meant years of 5am alarms and hurried mornings rolling out of bed, into a pair of leggings,.. read more..
5 Ways To Make Your Home a Sanctuary For Body & Soul Through Vastu
Why is it so many of us are enjoying working from home and others struggling to focus. Beyond the luxury of space, could it have something to do with the layout? read more..