The practice of cleansing, anointing and layering with oils, herbs and flowers remains an integral part of Ayurveda. Bathing in exquisite scented water, detoxing delicate skin with purifying clays, nourishing scalp with potent herbs....read more
Here are some simple Ayurvedic treatments to reduce pigmentation and dark spots. But first, let’s look further into the causes of pigmentation.. read more..
With all the joys that come with winter, the possibility of snow, festivities and crisp walks, the season does come with its downfalls. Namely winter bugs. read more..
Ayurveda has been around for almost 5,000 years, believed to be one of the oldest surviving complete systems of knowledge in the world. read more..