JOURNAL
Restorative Weekend Rituals: Your Self-Care Sunday
The practice of cleansing, anointing and layering with oils, herbs and flowers remains an integral part of Ayurveda. Bathing in exquisite scented water, detoxing delicate skin with purifying clays, nourishing scalp with potent herbs....read more
Ayurvedic Treatments for Hyperpigmentation – How to Reduce Dark Spots
Here are some simple Ayurvedic treatments to reduce pigmentation and dark spots. But first, let’s look further into the causes of pigmentation.. read more..
Back to Work: Digital Detox for Zoomed out Professionals
This year, more than ever we have been reliant on technology to work and to interact socially. We are all guilty of spending more time than usual on our smart devices, keeping up to date on social media.. read more
Stress: Explained by Ayurveda
Stressful situations are, more often than not, something that is completely out of our control. Getting stuck in traffic jams, work deadlines, moving house,.. read more..
How Can I Make My Immune System Strong in Ayurveda?
With all the joys that come with winter, the possibility of snow, festivities and crisp walks, the season does come with its downfalls. Namely winter bugs. read more..
5 Ways to Wear Your Silk Scarf
A silk scarf is a timeless addition to anyone’s beauty and self care rituals. The pure nature of the 100% natural material... read more..
The Benefits of Silk For Your Hair
Silk is one of the most luxurious and coveted materials, loved for its gorgeous shimmering tones and irresistibly soft-to-the-touch texture. read more..
How To Thrive In Menopause With Ayurveda
Until the early 20th century the word ‘hormone’ simply did not exist. What did exist was Ayurveda – a 5,000-year-old healing science... read more..
Our Top Ayurvedic Travel Tips
There is no denying it, no matter how much you’re looking forward to the destination, traveling is stressful. read more..
Everything You Need to Know About Amla Oil
Amla oil is a natural substance that is extracted from Indian gooseberries, also known as Phyllanthus emblica. The whole of the amla tree is thought to hold medicinal benefits.. read more...
How to Use Amla Oil
Amla oil is a natural substance made from Indian gooseberries. The powerful properties of amla oil have made this potent ingredient popular for many uses. read more..
What Is Amla Oil
Amla oil is a natural substance made from Indian gooseberries, also known as Phyllanthus emblica. read more..