Mauli’s Picks For A Smooth Transition To Spring

Mauli’s Picks For A Smooth Transition To Spring

As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...
How to Stay Healthy This Christmas with Ayurveda

How to Stay Healthy This Christmas with Ayurveda

Amidst the whirlwind of holiday festivities, it's easy to lose sight of our health and wellbeing. While Christmas is a time for joy and celebration, it can also be a...
How To Love Each Dosha: Ayurvedic Love Tips For Healthier Relationships

How To Love Each Dosha: Ayurvedic Love Tips For Healthier Relationships

In Ayurveda, there are three doshas that people tend to identify with depending on their physical, mental, and emotional characteristics and these are known as the Vata, the Pitta, and Kapha.
Bounce Into 2023 With This Ayurvedic Foot Massage

Bounce Into 2023 With This Ayurvedic Foot Massage

Feeling relaxed and well nourished comes in all shapes and sizes, ayurvedic rituals are the same and they have multiple benefits for the mind, body and spirit. It helps to balance from your head all the way to your toes. 
Festive Stress: 4 Mudras to Reduce Stress & Anxiety

Festive Stress: 4 Mudras to Reduce Stress & Anxiety

To truly feel your best this Christmas, the team here at Mauli Rituals have put together a list of our four favourite mudras to help you combat the feeling of worry and anxiety.
4 Ways To Embrace Conscious Gift Giving This Christmas

4 Ways To Embrace Conscious Gift Giving This Christmas

Conscious gift-giving is as it sounds - giving presents consciously. Instead of filling up your loved ones' lives with unnecessary things, or chasing the newest trends, conscious gifting focuses on meaningful spending.
The Five days Of Diwali

Celebrate The Five days Of Diwali - The Festival Of Lights

Diwali is a time to be grateful and cherish your friends and family. It is a traditional Indian festival that has such a broad and far reach that spans across the globe.
self care sunday weekend self care rituals

Restorative Weekend Rituals: Your Self-Care Sunday

The practice of cleansing, anointing and layering with oils, herbs and flowers remains an integral part of Ayurveda. Bathing in exquisite scented water, detoxing delicate skin with purifying clays, nourishing scalp with potent herbs....read more
Ayurveda For Endometriosis

Ayurveda For Endometriosis

Women’s health specialist, Ayurvedic practitioner and clinical pharmacist, Lara Ecroyd, breaks down the so often undiagnosed chronic painful condition.. read more..
digital detox

Back to Work: Digital Detox for Zoomed out Professionals

This year, more than ever we have been reliant on technology to work and to interact socially. We are all guilty of spending more time than usual on our smart devices, keeping up to date on social media.. read more

Turmeric And Our Favourite 'Golden Mylk' Recipe For Hayfever Relief

Turmeric And Our Favourite 'Golden Mylk' Recipe For Hayfever Relief

An Ayurvedic kitchen cabinet essential in the Spring season, my parents used turmeric when cooking, in milk, to heal wounds, alleviate hayfever symptoms and cure colds. read more..
Ayurvedic Spring Cleansing Rituals For Balancing Kapha

Ayurvedic Spring Cleansing Rituals For Balancing Kapha

Spring clean the Ayurveda way, and make space in your body and mind as you transition into a new season. On the weekend of the spring equinox (20th March), join us for a 3 day.. read more..