Grief affects us at a cellular level, and while it will come to us all, we are often ill-prepared to navigate loss. One way I’ve found to better cope with...

While a little sun attributes to a warm glow, prolonged exposure causes skin to suffer with dryness, redness, and a tired complexion. From an Ayurvedic perspective, the sun's heat can...

Dear Mauli family, We’re often asked about Anita’s insider tips and cherished spots in India. While a comprehensive guide is in the works, we wanted to share something special with...

In celebration of South Asian Heritage Month, here are some of my favourite founder-led brands from the community. I hope you enjoy discovering them as much as I have enjoyed...

All things have their downsides, and with travel, these can include jet lag, water retention, swelling, and a feeling of being bloated and uncomfortable. As with all things in Ayurveda,...

Mauli’s astrology insights are courtesy of @nymphofneptune. Hedy Noemi is an astrologer and intuitive guide. Book your personal session here.   It's that time of year again. On August 5th, just...

With intermittent fasting gaining popularity, many are rethinking the need for breakfast. Let’s explore the benefits of skipping breakfast, essential considerations for intermittent fasting, and what to eat or avoid...

Caffeine, or rather coffee, is a beloved morning ritual, a mid-afternoon pick-me-up, and a wholesome place to connect beyond pub culture. Yet, you may be unsure how Ayurveda views this...

Struggling to massage your scalp for healthier hair growth or to dislodge toxins from your body for smoother, more supple skin? Our new, artisan-made Kansa Scalp & Body Stimulator can...

We introduced the Kansa Dome to the West back in 2015, at a time when few in India had even heard of it, let alone here in the West. Since...

Nadia Gilani, known as @theyogadissident on Instagram, is a former journalist, seasoned yoga teacher, and author of The Yoga Manifesto. Her approach to yoga emphasizes inclusivity and authenticity, challenging modern...

The beauty of vedic astrology, also known as jyotish, which translates to mean science of the light, is that it is holistic. Vedic astrology encompasses ayurveda and understands that just...