Mauli’s Picks For A Smooth Transition To Spring

Mauli’s Picks For A Smooth Transition To Spring

As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...
How to Stay Healthy This Christmas with Ayurveda

How to Stay Healthy This Christmas with Ayurveda

Amidst the whirlwind of holiday festivities, it's easy to lose sight of our health and wellbeing. While Christmas is a time for joy and celebration, it can also be a...
Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Ayurvedic Nighttime Rituals For A Serene Mind: Tailored For Each Dosha In today's fast-paced and demanding world, it's becoming increasingly challenging to find the tranquillity needed for a good night's sleep....
brahmi oil for healthy hair and soothed mind

All You Need To Know About Brahmi Oil

Brahmi is an ancient ayurvedic herb that has been used for centuries to promote overall health and wellbeing. It is a powerful herbal oil which features in many Mauli Rituals...
Ayurveda Rituals to help sleep Better

World Sleep Day: Ayurveda Rituals For Better Sleep

World sleep day 2023 is a time to reflect on your own sleep habits and hygiene. Are you getting enough? Do you feel relaxed and restored when you wake up?
How To Love Each Dosha: Ayurvedic Love Tips For Healthier Relationships

How To Love Each Dosha: Ayurvedic Love Tips For Healthier Relationships

In Ayurveda, there are three doshas that people tend to identify with depending on their physical, mental, and emotional characteristics and these are known as the Vata, the Pitta, and Kapha.
How To Drink Water The Ayurvedic Way

How To Drink Water The Ayurvedic Way

How much water do you drink throughout the day? If you struggle to get your recommended water intake, then taking on a few ayurvedic teachings could be extremely beneficial. In this article, we will be looking at the best way to consume water the ayurvedic way. 
Bounce Into 2023 With This Ayurvedic Foot Massage

Bounce Into 2023 With This Ayurvedic Foot Massage

Feeling relaxed and well nourished comes in all shapes and sizes, ayurvedic rituals are the same and they have multiple benefits for the mind, body and spirit. It helps to balance from your head all the way to your toes. 
Festive Stress: 4 Mudras to Reduce Stress & Anxiety

Festive Stress: 4 Mudras to Reduce Stress & Anxiety

To truly feel your best this Christmas, the team here at Mauli Rituals have put together a list of our four favourite mudras to help you combat the feeling of worry and anxiety.
4 Ways To Embrace Conscious Gift Giving This Christmas

4 Ways To Embrace Conscious Gift Giving This Christmas

Conscious gift-giving is as it sounds - giving presents consciously. Instead of filling up your loved ones' lives with unnecessary things, or chasing the newest trends, conscious gifting focuses on meaningful spending.
The Five days Of Diwali

Celebrate The Five days Of Diwali - The Festival Of Lights

Diwali is a time to be grateful and cherish your friends and family. It is a traditional Indian festival that has such a broad and far reach that spans across the globe.
Ayurvedic Treatments For Menopause

World Menopause Day: Ayurvedic Treatments For Menopause

Ayurveda aids the connection between the mind, body, and spirit when it comes to promoting wellness and supporting overall well-being. Perfect during menopause.