Brahmi is an ancient ayurvedic herb that has been used for centuries to promote overall health and wellbeing. It is a powerful herbal oil which features in many Mauli Rituals...
World sleep day 2023 is a time to reflect on your own sleep habits and hygiene. Are you getting enough? Do you feel relaxed and restored when you wake up?
In Ayurveda, there are three doshas that people tend to identify with depending on their physical, mental, and emotional characteristics and these are known as the Vata, the Pitta, and Kapha.
Feeling relaxed and well nourished comes in all shapes and sizes, ayurvedic rituals are the same and they have multiple benefits for the mind, body and spirit. It helps to balance from your head all the way to your toes.
To truly feel your best this Christmas, the team here at Mauli Rituals have put together a list of our four favourite mudras to help you combat the feeling of worry and anxiety.
Conscious gift-giving is as it sounds - giving presents consciously. Instead of filling up your loved ones' lives with unnecessary things, or chasing the newest trends, conscious gifting focuses on meaningful spending.
Diwali is a time to be grateful and cherish your friends and family. It is a traditional Indian festival that has such a broad and far reach that spans across the globe.
Ayurveda aids the connection between the mind, body, and spirit when it comes to promoting wellness and supporting overall well-being. Perfect during menopause.
The practice of cleansing, anointing and layering with oils, herbs and flowers remains an integral part of Ayurveda. Bathing in exquisite scented water, detoxing delicate skin with purifying clays, nourishing scalp with potent herbs....read more
Here are some simple Ayurvedic treatments to reduce pigmentation and dark spots. But first, let’s look further into the causes of pigmentation.. read more..