Navaratri, 9 Nights of Goddess Energy

The meaning of Navaratri, 9 Nights of Goddess Energy

Navaratri 

Autumn signals ever colder, darker nights and this can leave many of us feeling physically and emotionally fatigued. read more..

Anita's Paleo Prawn Curry

Anita's Paleo Prawn Curry

Watch Mauli's Anita Kaushal cook this delicious, aromatic curry using traditional Indian spices and an Ayurvedic recipe. read more..
Anita shares ayurvedic tips | Mauli Rituals Journal

Anita Shares Ayurvedic Tips

Recently Anita sat in her home with dear friend and You Tuber Kelly Nahama to discuss the benefits of Ayurveda and how to know your dosha. read more..
Yoga & The Art Of Being

Yoga & The Art Of Being

  International model, personal trainer, yoga teacher, travel and wellness blogger; Kim Hartwell has many strings to her bow.  The thread that connects her journey has led to the “Tone & OM” method; a fusion of HIT and Yoga, she has developed to give women a deep body workout. read more...
How Ayurveda Treats Depression | Mauli Rituals Journal

How Ayurveda Treats Depression

Today marks the beginning of Mental Health Awareness Week in the UK and we at Mauli wanted to share a few thoughts on what is undoubtedly a deep, broad and complex subject. read more...
rice pudding recipe with rose petals | Mauli Rituals Journal

Roses for My Sweetheart

With Valentines just around the corner warm your hearts and minds with our delicious rice pudding recipe with rose petals, pistachios, cardamom, rose water, pistachios and a sprinkling of our aphrodisiac superfood blend, this one’s sure to ignite loving feelings for self and others. read more...

The Benefits Of Ayurvedic Oral Oil Pulling

The Benefits Of Ayurvedic Oral Oil Pulling

Oral oil pulling is the ancient Ayurvedic practice that involves swilling oils around your mouth for a period of time to remove bacteria build up, promote oral hygiene and improve dental health. read more...
Exercise For Equilibrium | Mauli Rituals Blog

Ayurvedic Exercise For Equilibrium

January is a time when we want to push our bodies to the limit, yet energy levels are lagging behind. This tends to manifest as starting with all good intentions and then either we crash and burn, or worse still, we do ourselves an injury. read more...
Easy vedic Meditation For Inner Peace | Mauli Rituals Journal

Easy Vedic Meditation For Inner Peace

Having over-consumed in December, it's inevitable we welcome in a new cycle of change. read more..
5 minutes with bittukaushal | Mauli Rituals Journal

5 minutes with Bittu From Mauli Rituals

5 MINUTES WITH BITTU FROM MAULI RITUALS

Mauli Rituals is a skincare brand inspired by the ancient Indian tradition of Ayurveda. read more..

SPACENK Sunday Session With Anita | Mauli Rituals Journal

Spacenk Sunday Session with Anita Kaushal

We conceived Mauli for many reasons and one being a desire to share and keep the thread of our rich heritage alive. read more..