Optimise Your Ayurvedic Bath Ritual

Optimise Your Ayurvedic Bath Ritual

We begin life in the womb, cocooned in water and it’s the most natural place to find comfort. read more..

Q&A with the world's top mixologists who shares his secrets to success

Q&A With The World's Top Mixologist Who Shares His Secrets To Success

Q&A with Ago Perrone, Director of Mixology at The Connaught Hotel

PHOTO CREDIT Niklas Halle read more..

 

Health exists when the individual's own unique ratio of the three Doshas is balanced to their Prakriti. get to know your dosha and body type to find how to balance pitta, how to balance vata and how to balance kapha

Find my Dosha: What is a Dosha and Why is it so Important?

Find out which foods, exercise and products are best suited to you and your body type by identifying what your dominant dosha is and taking control over your health. read more...
Ayurveda food for good digestion

Ayurveda food for good digestion

During Mauli’s Diwali event last Wednesday at co-founder; Bittu and Anita’s home, we were honoured to have the wonderful and talented Mira Manek cook us all some beautiful food. The event was a perfect way to celebrate Diwali;  surrounded by close friends, a small puja, intentions were set with lit candles and we sung kirtans with the enchanting Radhika Dasa. read more...
what is Ayurveda and how it can make your skin glowing and anti acne and ageing

Beauty from the inside out

Ayurveda is becoming more known and it’s great to see it making it’s way into the popular media.  Recently Ayurveda and Mauli was featured beautifully in #InsideSpace by Samantha Nice, a writer from Space NK. read more...
7 Tips To Stay Motivated And Positive When The Clocks Go Back

7 Tips To Stay Motivated And Positive When The Clocks Go Back

October moving into November means the clocks will be going back, this means winter is upon us; the sun will set earlier and the days will become shorter. read more...
seasonal food for autumn for healthy body

Eating for a balanced vata season

Eating for a balanced vata season

Vata Season

The rain is trickling, the leaves are beginning to fall, and the sun is setting a little earlier. This marks the beginning of vata season, which Ayurveda characterises as light, dry, rough, hard, mobile, irregular, cool—the very qualities we associate with autumn and early winter. read more...

5-minute gratitude ritual

5-Minute Morning Ritual

Ayurveda focuses on the mind-body connection and places great emphasis on the importance of themorning routine.  While our urban lifestyles can make even 5 minutes seem a challenge, starting the day right can dramatically improve your health and wellbeing and allow you to deal with life in a gentler manner. read more...
Q&A with Jenny, Hypnotherapist

Q&A with Jenny, Hypnotherapist

What is your journey into hypnotherapy?

I first experienced hypnotherapy as an anxious 20-year-old and was fascinated by the process. I had always been drawn to languages and the power of words, but this was really the catalyst for a self-development and healing journey that has totally transformed the way that I think and process emotions. read more...

Sushma the calmery - Reiki Q&A | Mauli Rituals

Q&A with Sushma, Reiki Master & Founder of The Calmery

What is your journey to Reiki?

I guess it found me, as I fell into it by accident in 2002. I was going through my first major break up! read more..
Anita Kaushal - wellbeing meaning

Ayurveda & Wellbeing | Q&A with Anita Kaushal

What has been your journey to Ayurveda?

I was raised in a household where oils and herbs were a natural part of healing and beauty.. read more..

Copper Healing

Healing Benefits Of Copper

You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper. read more..