Mauli Rituals Ayurvedic & wellbeing Journal

Ayurvedic Kitchari Healing Recipe

A healthy digestive fire (agni) is the cornerstone of Ayurveda and the path to feeling balanced, radiant and strong of mind, body and emotions. read more..

Why You Should Be Scraping Your Tongue

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Anita's Daily Ayurvedic Rituals (Dinacharya)

"Recent years have seen our days lose structure and this can be destabilising. Throughout this time of change.. read more..

Cultivating Joy This Holiday Season

From the moment the angels announced the birth of Jesus with ‘good tidings of joy’, we came to see these sentiments as inseparable from Christmas. read more..

Rituacharya: exercise for vata season

In late autumn and early winter, the vata energy is abundant in the atmosphere. This means that all body types are more prone to vata imbalances. read more..

Ancient Ayurvedic Tips For Modern Day Men

Although its roots can be traced back thousands of years, Ayurveda’s holistic principles are even more relevant in today’s world. read more..

Introducing The Temple Collection

At Mauli we’re driven by a desire to transform mind, body, skin and emotions, while empowering the people we work with. In all we do,.. read more..

A Cooling Yoga Practice to Pacify Pitta

Whether you are Pitta dominant with your elemental make up, or you find yourself in Pitta season. read more..

Anita Shares Her 7 Secrets To Wellbeing With Beauty Bible

When Covid-19 was beginning to change our world, Anita was asked by Beauty Bible to write down her wellbeing secrets, during these times of uncertainty and fear. read more..

How Naturopathy Heals With Kyra Montagu

As the Co-founder of Mauli Rituals, I am fortunate to have the knowledge to lead a balanced life through following the principles of Ayurveda. read more..