Mauli Rituals Ayurvedic & wellbeing Journal

Ayurveda provides us with many tips on how to live well and in harmony. Nature has a remedy to most of our modern-day problems, including stress, acne and anxieties.

How To Live Well In 2020

Ayurveda provides us with many tips on how to live well and in harmony. Nature has a remedy to most of our modern-day problems.. read more..

Ayurveda food for good digestion

During Mauli’s Diwali event last Wednesday at co-founder; Bittu and Anita’s home, we were honoured to have the wonderful and talented Mira Manek cook us all some beautiful food. The event was a perfect way to celebrate Diwali; surrounded by close friends, a small puja, intentions were set with lit candles and we sung kirtans with the enchanting Radhika Dasa. read more...

7 Tips To Stay Motivated And Positive When The Clocks Go Back

October moving into November means the clocks will be going back, this means winter is upon us; the sun will set earlier and the days will become shorter. read more...

seasonal food for autumn for healthy body

Eating for a balanced vata season

Eating for a balanced vata season

Vata Season

The rain is trickling, the leaves are beginning to fall, and the sun is setting a little earlier. This marks the beginning of vata season, which Ayurveda characterises as light, dry, rough, hard, mobile, irregular, cool—the very qualities we associate with autumn and early winter. read more...

Healing Benefits Of Copper

You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper. read more..

Natural Ways to Balance Your Hormones | Mauli Rituals Blog

How To Balance Hormones Naturally

Hormones have profound effects on your mental, physical and emotional health. These chemical messengers play a major role.. read more..

Ayurvedic Tips To Relieve Hay Fever

Nature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and vitality. read more..

Our Bathing Ritual To Balance Through Ayurveda

Ayurveda translates to the ‘science of life’ and within that, there is the knowledge that all things are connected. When we look at bathing, it is not simply an act of cleansing, but one that brings a sense of total true wellbeing. read more...

5 New Year's Resolutions To Bring Lasting Results: The Ayurvedic Way

Another year, another attempt to start the healthy habits that bring lasting results. If you’ve tried but failed, don’t be hard on yourself. The issue is most probably that you’re not creating the habits that best suit you. read more...

Vata Season Balance| Skin and body routine | Mauli Rituals

Finding Balance in Vata Season

LIVE WELL IN VATA SEASON

Late autumn and early winter are the most wonderful times of the year, as the trees prepare to rest, leaving us the gift of golden coloured leaves that create a blanket beneath our feet. read more...

Nourishing Ayurveda Diet For Winter to Boost Immunity

Your Ayurvedic Diet For Winter

Boost immunity and your mood this winter with the Ayurveda diet. . Ayurveda firmly believes in food being central to our existence and recommends a set of principles to be observed for deriving maximum benefits from our plate. Here's a few ideas on hot boost your immunity through the Ayurvedic Diet.. .read more...

The Health Benefits of Turmeric & The Golden "Mylk" Recipe

Turmeric; the rich ochre coloured spice that needs no filter. An Ayurvedic kitchen cabinet essential, my parents used turmeric.. read more..

JOURNAL

LIVE WELL IN VATA SEASON

Your Ayurvedic Diet For Winter