How Can I Make My Immune System Strong in Ayurveda?

How Can I Make My Immune System Strong in Ayurveda?

With all the joys that come with winter, the possibility of snow, festivities and crisp walks, the season does come with its downfalls. Namely winter bugs. read more..
Which Ayurvedic Medicine is best for Digestion?

Which Ayurvedic Medicine is best for Digestion?

Ayurveda, a traditional medicine native to the Indian subcontinent is beneficial for many bodily functions as standard medical practices. read more..
ayurvedic tips men

Ancient Ayurvedic Tips For Modern Day Men

Although its roots can be traced back thousands of years, Ayurveda’s holistic principles are even more relevant in today’s world. read more..
How To Do a Digital Detox The Ayurvedic Way

How To Do a Digital Detox The Ayurvedic Way

Ayurveda considers digestion as one of the most important pillars of our health. Eating healthy is extremely important.. read more..
How To Thrive In Menopause With Ayurveda

How To Thrive In Menopause With Ayurveda

Until the early 20th century the word ‘hormone’ simply did not exist. What did exist was Ayurveda – a 5,000-year-old healing science... read more..
Ayurvedic Recipe: Almond Spiced Cookies

Ayurvedic Recipe: Almond Spiced Cookies

Almond spiced cookies

Ingredients for around 16 cookies read more..
ayurveda introduction

Ayurveda: A Complete Introduction

Ayurveda is widely accepted to be one of the oldest healing sciences still in use, dating back 5,000 years ago to where it originated in India. read more..
ayurvedic products

Ayurvedic Products: What Are They and Do They Work?

Ayurveda has been around for almost 5,000 years, believed to be one of the oldest surviving complete systems of knowledge in the world.  read more..
ayurvedic diet

What is an Ayurvedic Diet?

Unlike most diets, the Ayurveda diet will promote balance, health and well-being of the mind as well as the body. .. read more..
Ayurveda Recipe: Tri- coloured Chickpeaflour Pancakes

Ayurveda Recipe: Tri- coloured Chickpeaflour Pancakes

 ( Besan ka Chilla)

Time for some Ayurvedic food with Anjalina from @soulveda_kitchen! read more..
Shatavari Recipe To Help Manage Stress & Balance Hormones

Shatavari Recipe To Help Manage Stress & Balance Hormones

Ways To Find Balance In Kapha Season

Ways To Find Balance In Kapha Season

Kapha season extends from frigid winter days, when the ground freezes solid into the beginning of spring where flowers begin to blossom. read more..