JOURNAL
How Ayurveda Treats Depression
Today marks the beginning of Mental Health Awareness Week in the UK and we at Mauli wanted to share a few thoughts on what is undoubtedly a deep, broad and complex subject. read more...
Dress to De-Stress
How to de-stress by the way you dress
You don’t need a guru to lift your spirits when feeling out of sorts. Follow the Ayurveda system by balancing your chakras with the foods you eat and the colours you wear. read more....
Roses for My Sweetheart
With Valentines just around the corner warm your hearts and minds with our delicious rice pudding recipe with rose petals, pistachios, cardamom, rose water, pistachios and a sprinkling of our aphrodisiac superfood blend, this one’s sure to ignite loving feelings for self and others. read more...
The Benefits Of Ayurvedic Oral Oil Pulling
Oral oil pulling is the ancient Ayurvedic practice that involves swilling oils around your mouth for a period of time to remove bacteria build up, promote oral hygiene and improve dental health. read more...
Inside Space Massage Tips
At-Home Massage Techniques
We’ve all been there: it’s been a long day, our body feels exhausted inside and out, and we’d love nothing more than to book in for a luxury full-body massage. read more...
Ayurvedic Exercise For Equilibrium
January is a time when we want to push our bodies to the limit, yet energy levels are lagging behind. This tends to manifest as starting with all good intentions and then either we crash and burn, or worse still, we do ourselves an injury. read more...
Look Fantastic Q&A With Anita Kaushal
Mauli Rituals is a brand defined by love, tradition and wellbeing. Taking inspiration from the ancient Ayurvedic Rituals of the East, the skin and bodycare brand create products which make a real difference to your skin and your health. read more...
Easy Vedic Meditation For Inner Peace
Having over-consumed in December, it's inevitable we welcome in a new cycle of change. read more..