JOURNAL
The Dosha way to walking barefoot
How can walking barefoot help balance your dosha?
Walking barefoot on any natural surface or as it has been termed, “Earthing” lets us connect directly to the earth and its magnetic field. read more...
New Launch – Supreme Skin Cleansing Oil
They say all good things come in threes…
Welcome the new supreme skin cleansing oil, the perfect addition to your favourite supreme collection. read more...
5-Minute Morning Ritual
Q&A with Jenny, Hypnotherapist
What is your journey into hypnotherapy?
I first experienced hypnotherapy as an anxious 20-year-old and was fascinated by the process. I had always been drawn to languages and the power of words, but this was really the catalyst for a self-development and healing journey that has totally transformed the way that I think and process emotions. read more...
Ayurveda & Wellbeing | Q&A with Anita Kaushal
What has been your journey to Ayurveda?
I was raised in a household where oils and herbs were a natural part of healing and beauty.. read more..
How To Balance Hormones Naturally
What Your Sleeping Position Reveals About Your Personality
Best Sleeping Position
Having just a good night's sleep is not enough. read more..