mauli journal

ayurveda introduction

Ayurveda: A Complete Introduction

James Oakley
Tagged: AYURVEDA
Ayurveda is widely accepted to be one of the oldest healing sciences still in use, dating back 5,000 years ago to where it originated in India. read more..
ayurvedic products

Ayurvedic Products: What Are They and Do They Work?

James Oakley
Ayurveda has been around for almost 5,000 years, believed to be one of the oldest surviving complete systems of knowledge in the world.  read more..
ayurvedic diet

What is an Ayurvedic Diet?

James Oakley
Tagged: AYURVEDA
Unlike most diets, the Ayurveda diet will promote balance, health and well-being of the mind as well as the body. .. read more..
Ayurveda Recipe: Tri- coloured Chickpeaflour Pancakes

Ayurveda Recipe: Tri- coloured Chickpeaflour Pancakes

Annabelle Hookway-Jones
Tagged: AYURVEDA
 ( Besan ka Chilla)

Time for some Ayurvedic food with Anjalina from @soulveda_kitchen! read more..
ayurvedic massage

Ayurveda Massage Guide

James Oakley
Getting a massage is one of life's most pleasurable experiences. It sends welcomed chills down your spine, allows you to deeply relax both physically.. read more..
ayurvedic tea

Ayurveda for Anxiety

James Oakley
Tagged: AYURVEDA
Anxiety is more than just a feeling or an emotion, it is a physical response that can not only control our mind, spirit and body, but it can dictate our lives.. read more..
benefits of ashwagandha

5 Health Benefits of Ashwagandha

James Oakley
With our minds and bodies facing multiple stressors every single day, sometimes all we need is a helping hand. read more..
A Cooling Yoga Practice to Pacify Pitta

A Cooling Yoga Practice to Pacify Pitta

Annabelle Hookway-Jones
Tagged: AYURVEDA
Whether you are Pitta dominant with your elemental make up, or you find yourself in Pitta season. read more..
Ayurvedic Hair Care

How To Create An Ayurvedic Hair Care Regimen

James Oakley
Whilst there is a lot more to life than hair, it is a good place to start. Having beautiful feeling hair and luscious healthy locks.. read more..
Transitioning Into Pitta Season

Transitioning Into Pitta Season

Annabelle Hookway-Jones
As the heat rises and we transition into Summer 2022 after a long winter, we are reminded of the joy of reconnecting with friends and family.. read more..
Ayurvedic Healthy Carrot Fritters Recipe With Anjalina

Ayurvedic Healthy Carrot Fritters Recipe With Anjalina

Annabelle Hookway-Jones
Tagged: AYURVEDA
Time for some Ayurvedic summer food with Anjalina from @soulveda_kitchen to stay cool and calm! You will love this! read more..
amla oil

How To Use Amla Oil For Hair

James Oakley
Amla oil is a natural substance made from Indian gooseberries. The powerful properties of amla oil have made this potent ingredient popular for many uses. read more..