Ayurvedic Cleanse

How To Do An Ayurvedic Cleanse

Do you suffer from fatigue, bloating, constipation, indigestion, heart burn, bad breath or mental fog? read more..
Anita shares ayurvedic tips | Mauli Rituals Journal

Anita Shares Ayurvedic Tips

Recently Anita sat in her home with dear friend and You Tuber Kelly Nahama to discuss the benefits of Ayurveda and how to know your dosha. read more..
Yoga & The Art Of Being

Yoga & The Art Of Being

  International model, personal trainer, yoga teacher, travel and wellness blogger; Kim Hartwell has many strings to her bow.  The thread that connects her journey has led to the “Tone & OM” method; a fusion of HIT and Yoga, she has developed to give women a deep body workout. read more...
What Makes An Acid Diet | Mauli Rituals Journal

What Makes An Acid Diet

Let’s discuss what makes an acidic diet and how it might affect your health and skin. read more...
Tension release Massage Dome | Mauli Rituals

Tension Release Massage Dome

We’ve been working on this little tri-mineral tool for two years now and are thrilled it’s finally here. read more...
How Ayurveda Treats Depression | Mauli Rituals Journal

How Ayurveda Treats Depression

Today marks the beginning of Mental Health Awareness Week in the UK and we at Mauli wanted to share a few thoughts on what is undoubtedly a deep, broad and complex subject. read more...
What Are Indian Wedding Traditions? | Mauli Rituals Journal

What Are Indian Wedding Traditions?

The Indian wedding ceremony is a breathtakingly beautiful expression of everything marriage stands for; the joining of two families, spirituality, tradition, love and joy. read more...
Dress to De-stress

Dress to De-Stress

How to de-stress by the way you dress

You don’t need a guru to lift your spirits when feeling out of sorts. Follow the Ayurveda system by balancing your chakras with the foods you eat and the colours you wear. read more....

Random Acts Of Kindness Days | Mauli Rituals Blog

Random Acts Of Kindness Day

It’s Random Acts of Kindness Day and a fitting reminder of why we started Mauli Rituals. As some of you will know, we lost our beloved daughter Milli from an inoperable brain-tumour... read more...
rice pudding recipe with rose petals | Mauli Rituals Journal

Roses for My Sweetheart

With Valentines just around the corner warm your hearts and minds with our delicious rice pudding recipe with rose petals, pistachios, cardamom, rose water, pistachios and a sprinkling of our aphrodisiac superfood blend, this one’s sure to ignite loving feelings for self and others. read more...

The Benefits Of Ayurvedic Oral Oil Pulling

The Benefits Of Ayurvedic Oral Oil Pulling

Oral oil pulling is the ancient Ayurvedic practice that involves swilling oils around your mouth for a period of time to remove bacteria build up, promote oral hygiene and improve dental health. read more...
Inside Space massage Tips | Mauli Rituals Journal

Inside Space Massage Tips

At-Home Massage Techniques

We’ve all been there: it’s been a long day, our body feels exhausted inside and out, and we’d love nothing more than to book in for a luxury full-body massage. read more...