Mauli’s Picks For A Smooth Transition To Spring

Mauli’s Picks For A Smooth Transition To Spring

As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...
A 5 Star Hair Oil For Strong, Shiny And Healthy-Looking Hair, Of All Hair Types

A 5 Star Hair Oil For Strong, Shiny And Healthy-Looking Hair, Of All Hair Types

Experience the transformative ritual of hair oiling with our multi-award winning Grow Strong Hair Oil; a carefully crafted formula designed to nourish, strengthen and rejuvenate hair of all types. Drawing...
What You Need To Know About 2024 According To Vedic Astrology

What You Need To Know About 2024 According To Vedic Astrology

Discover the transformative potential of Vedic Astrology in 2024. Navigate planetary movements, spiritual insights, and opportunities for growth. Explore more...
End of Year Journaling Prompts from Growth Expert Penny Tunnell

End of Year Journaling Prompts from Growth Expert Penny Tunnell

As the year comes to a close, there is comfort in reflection. It’s all too easy to think about all that could have been better but what of our successes?...
How to Stay Healthy This Christmas with Ayurveda

How to Stay Healthy This Christmas with Ayurveda

Amidst the whirlwind of holiday festivities, it's easy to lose sight of our health and wellbeing. While Christmas is a time for joy and celebration, it can also be a...
Sleep Tips For Every Age

Can Hormone Imbalances Disrupt Your Sleep? Sleep Issues at Different Life Stages

Sleep is a key pillar of wellness, it’s absolutely essential to our physical, mental, and emotional health.  Did you know hormones play a pivotal role in regulating our sleep cycle?...
winter skincare

Winter Skincare Tips & Rituals

As the temperature outside drops and the indoor heating goes up, our skin faces new challenges. The cold, crisp air and strong winds can strip our skin of its natural...
hair oiling myths

Busting Hair Oiling Myths

The Ayurvedic practice of hair oiling has been deeply embedded in beauty rituals for hundreds of years, admired for its ability to nourish, strengthen and protect the hair as well...
menopause and hair health

Hair, Hormones and Menopause: An Ayurvedic Perspective

Hormonal health is a complex and unique journey for everyone, throughout their lifetime. Ayurvedic principles can enhance your overall wellbeing at any stage of life, including the menopause, when women’s...
Mauli Christmas Gift Guide

Mauli Christmas Gift Guide

Meaningful Ayurveda Gifts for Christmas 2023 As we enter the festive period, take the stress out of Christmas shopping and give the gift of Ayurveda – the ancient art of...
Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Ayurvedic Nighttime Rituals For A Serene Mind: Tailored For Each Dosha In today's fast-paced and demanding world, it's becoming increasingly challenging to find the tranquillity needed for a good night's sleep....
Journaling for a More Positive Outlook

Journaling for a More Positive Outlook

Journaling for a More Positive Outlook: A Path to Finding More Peace and Balance Through the Doshas In our modern busy lives where overwhelm and anxiety often creep in, the practice...