Ayurvedic Dal Khichadi

Ayurvedic Recipe: Ayurvedic Dal Khichadi

We were humbled to have @anandainthehimalayas’s Mehesh and @balodidiwaker join us at Anita’s home for a very special, intimate lunch and learn event. 

 

Here we share one of our favourite recipes of the day... Read more...

Ayurvedic Recipe Pumpkin and Lemongrass Soup

Ayurvedic Recipe: Pumpkin and Lemongrass Soup

We were humbled to have @anandainthehimalayas’s Mehesh and @balodidiwaker join us at Anita’s home for a very special, intimate lunch and learn event. 
 
Here we share one of our favourite recipes of the day ... Read more...
Why You Should Be Scraping Your Tongue

Why You Should Be Scraping Your Tongue

  Shop Ayurvedic Self-Care Rituals . Join The Mauli Movement And be the first to know about Ayurvedic Tips, Launch, Giveaway and Exclusive Offers Full Name Email* Submit
Ayurvedic Recipe Turmeric Immunity Elixir

Ayurvedic Recipe: Turmeric Immunity Elixir

We were humbled to have Ananda's renowned chefs join us at Anita’s home for a very special, intimate lunch. Here we share one of our favourite recipes of the day... Read more...

self care sunday weekend self care rituals

Restorative Weekend Rituals: Your Self-Care Sunday

The practice of cleansing, anointing and layering with oils, herbs and flowers remains an integral part of Ayurveda. Bathing in exquisite scented water, detoxing delicate skin with purifying clays, nourishing scalp with potent herbs....read more
Ayurvedic Treatments for Hyperpigmentation – How to Reduce Dark Spots

Ayurvedic Treatments for Hyperpigmentation – How to Reduce Dark Spots

Here are some simple Ayurvedic treatments to reduce pigmentation and dark spots. But first, let’s look further into the causes of pigmentation.. read more..
What Are Adaptogens?

What Are Adaptogens?

Despite being beauty's newest buzzword, these so-called miracle working ingredients, Adaptogens, have been prescribed by Ayurvedic Doctors for hundreds of years... read more..
How To Make Eco Holi Powder

How To Make Eco Holi Powder

Symbolising new beginnings and the fertility of Spring, Holi is celebrated on the final day of winter. Put on your worn-out whites, make some eco-friendly coloured powders.. read more..
Ayurveda For Endometriosis

Ayurveda For Endometriosis

Women’s health specialist, Ayurvedic practitioner and clinical pharmacist, Lara Ecroyd, breaks down the so often undiagnosed chronic painful condition.. read more..
How To Do A 3-Day Ayurvedic Autumn Cleanse

How To Do A 3-Day Ayurvedic Autumn Cleanse

As we move into Autumn you can boost your immunity and prepare your body and mind for the start of this new Ayurvedic season, governed by vata dosha. read more..
Which Ayurvedic Herbs to Use in Autumn

Which Ayurvedic Herbs To Use In Autumn

Autumn represents transition – when we let go of fire and get prepared for the cold winds of winter. According to Ayurveda.. read more..
Ayurvedic diet; eating for your dosha

How Eating for Your Dosha Can Elevate Your Ayurvedic Diet

The importance of food has long been established in the age old saying – “You are what you eat” and in the Ayurvedic proverb “When diet is wrong.. read more..