Recently Anita sat in her home with dear friend and You Tuber Kelly Nahama to discuss the benefits of Ayurveda and how to know your dosha.

 We’re so thrilled to be sharing the video here and hope it gives you a little more knowledge and a greater desire to feel truly healthy of mind, body and soul.

 We will be sharing more videos in the months to come and would love your feedback on what you would like to learn more about.

 

P.S. Do you know your dosha yet? If not, make sure to take our free quiz to find out!