JOURNAL
How to Use Amla Oil
Amla oil is a natural substance made from Indian gooseberries. The powerful properties of amla oil have made this potent ingredient popular for many uses. read more..
The Ultimate Guide to Himalayan Bath Salts
What are Himalayan bath salts?
Millions of years ago, where the Himalayan mountains now stand, was once a pristine and thriving sea. read more..
How To Use Himalayan Salts
Himalayan salts have multiple uses thanks to its mineral rich properties and healing effects. This makes it the perfect addition to your self care routine. read more..
Daily Rituals For Greater Clarity & Calm
For many of us, our days have lost their structure. What I find helps me stay calmer and gain perspective is a daily practice inspired by ‘dinacharya’.. read more..
5 Ways To Be Mindful In Isolation
Isolation is something that is currently affecting many of us across the UK and even the world. With the recent outbreak of COVID-19.. read more..
Why You Should Be Using Himalayan Bath Salts
Salt baths and salt soaks have long been championed for their therapeutic and healing qualities. read more..
What Are Himalayan Bath Salts?
Where did Himalayan bath salts originate from?
Millions of years ago, when planet earth was a pristine ecosystem.. read more..
Ayurveda: Learn How Face Mapping Can Benefit Your Health
Modern systems tend to view skin concerns as separate from the body. We visit clinics to zap our spots and as a quick fix, there is merit in that. read more..
Anti-Pollution Ayurveda Skincare & Lifestyle Tips
Prevent, preserve, protect for radiant and glowing skin.
Our modern urban living can wreak havoc on skin – our world is becoming more polluted every day. read more..
The Ayurvedic Skin Cycle - Skin Changes With Your Hormones
The Ayurvedic Menstrual Cycle
Understanding your Ayurvedic menstrual cycle can be crucial in having glowing skin as well as gaining control over your energy and mood. read more..
Valentines Day Gift Guide
GIFTS FOR HIM
Keep beard, brows and post-shave skin conditioned and nourished with our bestselling Beard Oil read more..
Benefits & How To Do A Grounding Ayurveda Foot Massage
In the Ayurvedic tradition, a full-body oil massage (abhyanga) is recommended daily to calm nerves, read more..