mauli journal
Ayurveda: Learn How Face Mapping Can Benefit Your Health
Modern systems tend to view skin concerns as separate from the body. We visit clinics to zap our spots and as a quick fix, there is merit in that. read more..
The Ayurvedic Skin Cycle - Skin Changes With Your Hormones
The Ayurvedic Menstrual Cycle
Understanding your Ayurvedic menstrual cycle can be crucial in having glowing skin as well as gaining control over your energy and mood. read more..
Indian Head Massage – Ayurvedic Beauty Rituals
Ayurveda has used marma point head massage or Shiroabhyanga as one if its most simple yet effective treatments for centuries. read more..
Benefits & How To Do A Grounding Ayurveda Foot Massage
In the Ayurvedic tradition, a full-body oil massage (abhyanga) is recommended daily to calm nerves, read more..
Ways To Find Balance In Kapha Season
Kapha season extends from frigid winter days, when the ground freezes solid into the beginning of spring where flowers begin to blossom. read more..
How To Live Well In 2020
Ayurveda provides us with many tips on how to live well and in harmony. Nature has a remedy to most of our modern-day problems.. read more..
Optimise Your Ayurvedic Bath Ritual
We begin life in the womb, cocooned in water and it’s the most natural place to find comfort. read more..
Find my Dosha: What is a Dosha and Why is it so Important?
Find out which foods, exercise and products are best suited to you and your body type by identifying what your dominant dosha is and taking control over your health. read more...
Ayurveda food for good digestion
During Mauli’s Diwali event last Wednesday at co-founder; Bittu and Anita’s home, we were honoured to have the wonderful and talented Mira Manek cook us all some beautiful food. The event was a perfect way to celebrate Diwali; surrounded by close friends, a small puja, intentions were set with lit candles and we sung kirtans with the enchanting Radhika Dasa. read more...
Beauty from the inside out
Ayurveda is becoming more known and it’s great to see it making it’s way into the popular media. Recently Ayurveda and Mauli was featured beautifully in #InsideSpace by Samantha Nice, a writer from Space NK. read more...
