mauli journal

acupressure kansa tool

The Benefits Of A Kansa Dome Facial Massage

We introduced the Kansa Dome to the West back in 2015, at a time when few in India had even heard of it, let alone here in the West. Since...
Anita Kaushal
Vedic Astrology's Guide to Balancing Your Dosha

Vedic Astrology's Guide to Balancing Your Dosha

The beauty of vedic astrology, also known as jyotish, which translates to mean science of the light, is that it is holistic. Vedic astrology encompasses ayurveda and understands that just...
Anita Kaushal
Tagged: AYURVEDA
triphala

Ayurveda's Answer to Modern Weight Loss Trends

Celebrities have come out in droves endorsing Ozempic-led weight loss success stories.  Originally formulated to treat diabetes, as opposed to weightloss, Ozempic and such drugs have now become the quick...
Anita Kaushal
Tagged: AYURVEDA
Jupiter in Bharani for April 2024 - Vedic Astrology

Jupiter in Bharani for April 2024 - Vedic Astrology

Jupiter in Bharani The Jupiter story for the next two weeks written by resident astrologer Nymph of Neptune.   Vedic Astrology Insights for April 2024 Welcome to a transformative journey...
Annabelle Hookway-Jones
Tagged: AYURVEDA
Vedic astrology 2024

Vedic Calendar: Ritual to Welcome the New Year in April 2024

Unlike the conventional January 1st, the Vedic calendar ushers in its new year on April 9th. Coinciding with the beginning of Navaratri, the nine nights honouring the goddesses and divine...
Indre Velaviciute
Tagged: AYURVEDA
Mauli’s Picks For A Smooth Transition To Spring

Mauli’s Picks For A Smooth Transition To Spring

As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...
Indre Velaviciute
What You Need To Know About 2024 According To Vedic Astrology

What You Need To Know About 2024 According To Vedic Astrology

Discover the transformative potential of Vedic Astrology in 2024. Navigate planetary movements, spiritual insights, and opportunities for growth. Explore more...
Annabelle Hookway-Jones
Tagged: AYURVEDA
How to Stay Healthy This Christmas with Ayurveda

How to Stay Healthy This Christmas with Ayurveda

Amidst the whirlwind of holiday festivities, it's easy to lose sight of our health and wellbeing. While Christmas is a time for joy and celebration, it can also be a...
Indre Velaviciute
Sleep Tips For Every Age

Can Hormone Imbalances Disrupt Your Sleep? Sleep Issues at Different Life Stages

Sleep is a key pillar of wellness, it’s absolutely essential to our physical, mental, and emotional health.  Did you know hormones play a pivotal role in regulating our sleep cycle?...
Indre Velaviciute
menopause and hair health

Hair, Hormones and Menopause: An Ayurvedic Perspective

Hormonal health is a complex and unique journey for everyone, throughout their lifetime. Ayurvedic principles can enhance your overall wellbeing at any stage of life, including the menopause, when women’s...
Indre Velaviciute
Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Ayurvedic Nighttime Rituals For A Serene Mind: Tailored For Each Dosha In today's fast-paced and demanding world, it's becoming increasingly challenging to find the tranquillity needed for a good night's sleep....
Annabelle Hookway-Jones
Journaling for a More Positive Outlook

Journaling for a More Positive Outlook

Journaling for a More Positive Outlook: A Path to Finding More Peace and Balance Through the Doshas In our modern busy lives where overwhelm and anxiety often creep in, the practice...
Annabelle Hookway-Jones