mauli journal

acupressure kansa tool

The Benefits Of A Kansa Dome Facial Massage

We introduced the Kansa Dome to the West back in 2015, at a time when few in India had even heard of it, let alone here in the West. Since...
Anita Kaushal
Mauli’s Picks For A Smooth Transition To Spring

Mauli’s Picks For A Smooth Transition To Spring

As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...
Indre Velaviciute
A 5 Star Hair Oil For Strong, Shiny And Healthy-Looking Hair, Of All Hair Types

A 5 Star Hair Oil For Strong, Shiny And Healthy-Looking Hair, Of All Hair Types

Experience the transformative ritual of hair oiling with our multi-award winning Grow Strong Hair Oil; a carefully crafted formula designed to nourish, strengthen and rejuvenate hair of all types. Drawing...
Annabelle Hookway-Jones
How to Stay Healthy This Christmas with Ayurveda

How to Stay Healthy This Christmas with Ayurveda

Amidst the whirlwind of holiday festivities, it's easy to lose sight of our health and wellbeing. While Christmas is a time for joy and celebration, it can also be a...
Indre Velaviciute
winter skincare

Winter Skincare Tips & Rituals

As the temperature outside drops and the indoor heating goes up, our skin faces new challenges. The cold, crisp air and strong winds can strip our skin of its natural...
Indre Velaviciute
hair oiling myths

Busting Hair Oiling Myths

The Ayurvedic practice of hair oiling has been deeply embedded in beauty rituals for hundreds of years, admired for its ability to nourish, strengthen and protect the hair as well...
Indre Velaviciute
Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )

Ayurvedic Nighttime Rituals For A Serene Mind: Tailored For Each Dosha In today's fast-paced and demanding world, it's becoming increasingly challenging to find the tranquillity needed for a good night's sleep....
Annabelle Hookway-Jones
Journaling for a More Positive Outlook

Journaling for a More Positive Outlook

Journaling for a More Positive Outlook: A Path to Finding More Peace and Balance Through the Doshas In our modern busy lives where overwhelm and anxiety often creep in, the practice...
Annabelle Hookway-Jones
Sleep Meditations We Love To Help Insomnia

Sleep Meditations We Love To Help Insomnia

Sleep Meditations We Love  Sleep is the elixir of life. Quality sleep is essential for our mental, emotional and physical health. In our modern lives, it’s easy to prioritise productivity...
Annabelle Hookway-Jones
Skincare Rituals For Vata Season (Autumn)

Skincare Rituals For Vata Season (Autumn)

Skincare rituals for Vata season Prepare your skin for the new season. Did you know that when the seasons change, we should adapt our rituals and routines to maintain skin...
Annabelle Hookway-Jones
Ayurveda Rituals to help sleep Better

World Sleep Day: Ayurveda Rituals For Better Sleep

World sleep day 2023 is a time to reflect on your own sleep habits and hygiene. Are you getting enough? Do you feel relaxed and restored when you wake up?
James Oakley
Bounce Into 2023 With This Ayurvedic Foot Massage

Bounce Into 2023 With This Ayurvedic Foot Massage

Feeling relaxed and well nourished comes in all shapes and sizes, ayurvedic rituals are the same and they have multiple benefits for the mind, body and spirit. It helps to balance from your head all the way to your toes. 
Anita Kaushal