JOURNAL
5 New Year's Resolutions To Bring Lasting Results: The Ayurvedic Way
Another year, another attempt to start the healthy habits that bring lasting results. If you’ve tried but failed, don’t be hard on yourself. The issue is most probably that you’re not creating the habits that best suit you. read more...
Ease Sleep Deprivation Through Ayurveda
As the day draws to a close and the prospect of resting tired limbs in a comfy bed beckon, it’s vital we pay attention to how we transaction from an active to passive state. read more..
How Ayurveda Treats Depression
Today marks the beginning of Mental Health Awareness Week in the UK and we at Mauli wanted to share a few thoughts on what is undoubtedly a deep, broad and complex subject. read more...
Inside Space Massage Tips
At-Home Massage Techniques
We’ve all been there: it’s been a long day, our body feels exhausted inside and out, and we’d love nothing more than to book in for a luxury full-body massage. read more...