Organic Shatavari Powder

You can then take 1tsp per day (3g) for thirty days on your cereals, juice, porridge or smoothie or in the evening in your choice of warm milk.

Occasionally people can have an aversion to certain herbs. As these are potent and powerful herbs, we suggest starting with a quarter tsp with a meal, warm water or honey and as with any new herbs, build tolerance slowly and gently. Check with your practitioner, especially if you are taking any other meditations or herbal remedies.

Keep a diary noting the foods you're eating, your daily routines and how you’re feeling mentally and emotionally and then drop into what you need monthly and seasonally. The beauty of Ayurveda is you’ll soon begin to tune into your unique constitution and know intuitively what you need.

Known as the ‘queen of herbs’, Shatavari helps boost strength, through the reproductive years and beyond, when the body is coming into its power, but emotions may be frayed.

“Standard capsule supplements are subject to a great deal of industrial processing in order to neutralise taste and offer convenience, but this means they are harder for the body to digest and lower in nutrients. Our organic powdered superfoods deliver vital nutrients, vitamins and minerals in a form the body can recognise and process so that it gets exactly what it needs.”

- Bittu Kaushal - Co-Founder Mauli

100% organic Shatavari