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Switch off all devices and prepare to connect to your deepest hearts desires. Spritz our Sleep Dharma Pillow Mist onto your bedding. Get into bed and next, rub a smidgen of out mood-altering Sleep Dharma Calm Balm onto pulse points and breathe deeply. Go inward and let go. Now pick up your journal and write from your heart, set it aside, lights out and dive deep into your dream world.