mauli journal

Nourishing Vata Diet

Nourishing Ayurveda Diet For Winter to Boost Immunity

Mauli Rituals
Tagged: AYURVEDA

Your Ayurvedic Diet For Winter 

Boost immunity and your mood this winter with the Ayurveda diet. . Ayurveda firmly believes in food being central to our existence and recommends a set of principles to be observed for deriving maximum benefits from our plate. Here's a few ideas on hot boost your immunity through the Ayurvedic Diet.. .read more...

Marc Nelson on How to live a richer happier life

Q&A with Marc Nelson

Mauli Rituals
Tagged: AYURVEDA
A writer, passionate extreme sports adventurer, television personality, model, activists, conservationist and fundraiser, Marc Nelson leads a full, varied life. Here he shares his thoughts on living a rich and rewarding life. read more...
Bittu Kaushal's Ethical Christmas Wishlist

Bittu's Ethical Christmas Wishlist

Mauli Rituals
Tagged: MAULI LOVES
It’s international Men’s day and a perfect time to share Bittu’s, our very own bearded guru and Mauli Rituals Co-Founder, his top eco-friendly, ethical gift list for stylish men with a conscience. read more..
The Health Benefits of Turmeric

The Health Benefits of Turmeric & The Golden "Mylk" Recipe

Mauli Rituals
Tagged: AYURVEDA
Turmeric; the rich ochre coloured spice that needs no filter.  An Ayurvedic kitchen cabinet essential, my parents used turmeric..  read more..
Steps ton Enhance Sleep | Mauli Rituals journal

Ease Sleep Deprivation Through Ayurveda

Mauli Rituals
As the day draws to a close and the prospect of resting tired limbs in a comfy bed beckon, it’s vital we pay attention to how we transaction from an active to passive state. read more..
Tatyana Korsakova Interviewed Anita for Myhandbook.com

Tatyana Korsakova Interviewed Anita for Myhandbook.com

Alex Silvain
Tagged: MAULI LOVES
Anita Kaushal is the co-founder of Mauli Rituals , a British premium cosmetics brand for face and body care with ayurvedic roots. read more..
https://www.maulirituals.com/blogs/news/sacred-union-collaborators-in-consciousness

Mauli Rituals talks Vedic Mediation with Will Williams & Jess Cook

Balram Kaushal
Tagged: MAULI LOVES
London-based Vedic Meditation teachers Will Williams 35 and Jess Cook 34 met 16 years ago, when he was suffering from severe stress-induced insomnia and chronic fatigue. read more..
Navaratri, 9 Nights of Goddess Energy

The meaning of Navaratri, 9 Nights of Goddess Energy

Mauli Rituals
Tagged: AYURVEDA

Navaratri 

Autumn signals ever colder, darker nights and this can leave many of us feeling physically and emotionally fatigued. read more..

Amla Oil For hair Growth

Amla Oil For Hair Growth

Mauli Rituals
Tagged: AYURVEDA

Have you wondered why the women of India have such thick, glossy hair? Well, you’ll be pleased to learn the secret to glossy hair is not simply good genes. read more..

Anita's Paleo Prawn Curry

Anita's Paleo Prawn Curry

Mauli Rituals
Tagged: AYURVEDA
Watch Mauli's Anita Kaushal cook this delicious, aromatic curry using traditional Indian spices and an Ayurvedic recipe. read more..
Anita's Daily Rituals | Mauli Rituals Journal

Anita's Daily Rituals

Mauli Rituals

A few daily rituals that serve me well and I hope they do the same for you.

On opening my eyes, I give gratitude for being gifted another day. read more..

Ayurvedic Cleanse

How To Do An Ayurvedic Cleanse

James Oakley
Tagged: AYURVEDA
Do you suffer from fatigue, bloating, constipation, indigestion, heart burn, bad breath or mental fog? read more..