JOURNAL
What Is Amla Oil
Amla oil is a natural substance made from Indian gooseberries, also known as Phyllanthus emblica. read more..
The Ultimate Guide to Himalayan Bath Salts
What are Himalayan bath salts?
Millions of years ago, where the Himalayan mountains now stand, was once a pristine and thriving sea. read more..
How To Use Himalayan Salts
Himalayan salts have multiple uses thanks to its mineral rich properties and healing effects. This makes it the perfect addition to your self care routine. read more..
Daily Rituals For Greater Clarity & Calm
For many of us, our days have lost their structure. What I find helps me stay calmer and gain perspective is a daily practice inspired by ‘dinacharya’.. read more..
Anita Shares Her 7 Secrets To Wellbeing With Beauty Bible
When Covid-19 was beginning to change our world, Anita was asked by Beauty Bible to write down her wellbeing secrets, during these times of uncertainty and fear. read more..
How Naturopathy Heals With Kyra Montagu
As the Co-founder of Mauli Rituals, I am fortunate to have the knowledge to lead a balanced life through following the principles of Ayurveda. read more..
What Home Means To Anita During Isolation
WHAT HOME MEANS TO ME
‘Calm’ is the word that most comes to mind when people walk through the doors of my light filled home. read more..
5 Ways To Be Mindful In Isolation
Isolation is something that is currently affecting many of us across the UK and even the world. With the recent outbreak of COVID-19.. read more..
Why You Should Be Using Himalayan Bath Salts
Salt baths and salt soaks have long been championed for their therapeutic and healing qualities. read more..
What Are Himalayan Bath Salts?
Where did Himalayan bath salts originate from?
Millions of years ago, when planet earth was a pristine ecosystem.. read more..
Olympic Medalist Rachael Adams Shares Her Wellbeing Tips
We recently had the privilege to speak to Rachael Adams, an Olympic Medalist with a passion for wellbeing. read more..
Ayurveda: Learn How Face Mapping Can Benefit Your Health
Modern systems tend to view skin concerns as separate from the body. We visit clinics to zap our spots and as a quick fix, there is merit in that. read more..