Sleep Dharma Himalayan Bath Salts

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Regular price $54.00

A detoxifying Sleep Dharma blend of pure pink Himalayan salts and therapeutic oils chosen specifically to help improve sleep and encourage self-care, stillness and letting go.

Why your body needs this

Mineral-rich Himalayan Salts are delicately infused with therapeutic oils and powdered amethyst for a deeply restorative and healing bathing experience.

Rose geranium, jasmine sambac and chamomile create a soothing fragrant layer that promotes emotional stability, a lifted spirit and reduced anxiety.

Bergamot, lavender, lime and vetiver help to loosen the mind, soothe the senses and encourage inner peace and knowing.

Together, this powerful aromatic blend allows the body to release stress and tension so you feel lighter, calmer and better prepared for sleep.

Hero Ayurveda ingredients

Himalayan Salts - detoxifies the body.
Rose Geranium - promotes emotional stability.
Powdered Amethyst - promotes wellbeing, clarity and calm.
Bergamot - reduces stress, anxiety and melts away all bodily tension.
Lavender - a natural sedative; helps encourage inner peace and knowing.
Lime - helps harmonise and encourage inner tranquillity.
Chamomile - a gentle oil that lifts the spirits so the mind can rest, free from anxiety.
Marjoram - a grounding oil that helps dispel mind chatter and nightmares, while clearing mucus for a sound sleep.
Vetiver - the oil of ‘tranquillity’ helps loosen mind and body for undisturbed sleep.
Clary sage - liberates the senses to bring greater passion and self-expression.
Rorse geranium - the 'flower of constancy’ helps promote emotional stability, alleviate pain.
Patchuli - soft and soothing to help calm frayed emotions.

Ayurvedic natural principles

"Harnessing the benefits of both aromatherapy and ancient Ayurvedic plant medicine, these Himalayan bath salts form a grounding evening ritual designed to support deep rest and full-body restoration. Rather than relying on synthetic sleep aids, a mineral-rich blend works in harmony with the body’s natural rhythms, helping to ease the transition from wakefulness to rest.

As the salts dissolve, they release a therapeutic infusion that helps relax tired muscles, soften the body, and draw out built-up tension from the day. The warm, mineral-rich soak creates a sense of physical lightness, encouraging the body to fully unwind."

Inspiration and origins

“We continually need to heal ourselves from the stresses which pull us away from dharma. Dharma is a way to live, ‘the path of rightness’, and in remembering to prioritise sleep, we harness one of the highest acts of self-love, so we can live a fuller, richer life." Anita Kaushal, Mauli Co-founder

Ritual

Place a handful of salts under running water and allow to disperse.

Take a deep exhale and immerse yourself in the water for a minimum of 15 minutes – long enough for the body to absorb the healing blend.

Alternatively add a handful of salts into a bowl of water and enjoy a foot soak to work on the reflexes.

Ingredients and skin types

Our formula blends precious minerals, fortifying plant oils and nutrient-rich botanicals to soothe and soften both body and mind. Rather than relying on harsh stimulants, it harnesses gentle, plant-based ingredients to help the body gently release toxins and tension.

Created to be delicate to skin, the formula prioritises naturally derived ingredients that are well tolerated and suitable for daily use. Suitable for all skin types, though patch testing is recommended if you have known allergies.

INCIs: Sodium Chloride, Cedrus Deodara, Pelargonium Graveolens, Citrus Aurantium Bergamia, Citrus Aurantifolia, Jasminum Officinale, Anthemis Nobilis, Amethyst Powder, Cymbopogon Martini, Pogostemon Cablin, Lavandula Hybrida Grosso, Lavandula Angustifolia, Salvia Sclarea, Vetiveria Zizanoides. Naturally Occurring Allergens - Linalol, Citral, Geraniol, Limonene, Farnesol, Benzyl Alcohol. Store Away From Light And Heat. Avoid Eye Area. External Use Only.

How to use for best results

Sprinkle a generous handful of Sleep Dharma Himalayan Bath Salts into warm, running water, allowing the mineral-rich crystals to slowly dissolve and infuse the bath. Soak for at least 15 minutes, breathing deeply as the salts help relax the body, ease tension, and encourage a sense of full-body release.

As you rest, take a few quiet moments to slow your breath and soften the mind, letting the therapeutic aroma gently quiet mental chatter and prepare you for rest.

After bathing, pat skin dry and move gently into your evening routine, carrying the sense of calm with you. Used consistently, this simple ritual helps restore balance, soothe both body and mind, and support a deeper, more restorative night’s sleep.

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