mauli journal
Learn To Die A Little & Live A Lot
Grief affects us at a cellular level, and while it will come to us all, we are often ill-prepared to navigate loss. One way I’ve found to better cope with...
Anita's Guide to Delhi: Insider Tips & Hidden Gems on SheerLuxe
Dear Mauli family, We’re often asked about Anita’s insider tips and cherished spots in India. While a comprehensive guide is in the works, we wanted to share something special with...
Anita's Favourite South Asian Founder-Led Brands Right Now
In celebration of South Asian Heritage Month, here are some of my favourite founder-led brands from the community. I hope you enjoy discovering them as much as I have enjoyed...
Q&A with Nadia Gilani, @TheYogaDissident and Author of The Yoga Manifesto
Nadia Gilani, known as @theyogadissident on Instagram, is a former journalist, seasoned yoga teacher, and author of The Yoga Manifesto. Her approach to yoga emphasizes inclusivity and authenticity, challenging modern...
End of Year Journaling Prompts from Growth Expert Penny Tunnell
As the year comes to a close, there is comfort in reflection. It’s all too easy to think about all that could have been better but what of our successes?...
Mauli Christmas Gift Guide
Meaningful Ayurveda Gifts for Christmas 2023 As we enter the festive period, take the stress out of Christmas shopping and give the gift of Ayurveda – the ancient art of...
What The Doshas Can Teach You About Your Love Language
Your dosha plays a pivotal role in your love connections, whether your dosha is vata, pitta, or kapha, it has a huge influence over the partnerships you have. They help to guide and navigate what is important and necessary to make the relationship balanced and fulfilling for you, and how you show your love.
4 Ways To Embrace Conscious Gift Giving This Christmas
Conscious gift-giving is as it sounds - giving presents consciously. Instead of filling up your loved ones' lives with unnecessary things, or chasing the newest trends, conscious gifting focuses on meaningful spending.
Our Top Tips On How To Practise Positive Affirmations Daily
At Mauli Rituals, we believe that finding balance and control not just over your body but your mind and spirit help to create a healthy environment for you to flourish and be the best version of yourself.
International Men's Day: How Ayurvedic Adaptogens Can Work For Men
International Men’s Day is celebrated on the 19th of November and is a day where we get to focus on the amazing men in our lives as well as focus on the more important issues regarding mental health, and physical health as well as promoting positive masculinity, and supporting male role models.
10 Gifts To Be Inspired By For A Joyful Holiday Season
With the gifting season just around the corner, many of us have started thinking about what to get our loved ones. This year, we aim to gift with intention, with love, and reason.
Anita's Daily Ayurvedic Rituals (Dinacharya)
"Recent years have seen our days lose structure and this can be destabilising. Throughout this time of change.. read more..
