Dosha Balancing Sound Therapy Sessions

Inspire meaningful change with these three transformative visualisations carefully crafted to reshape the core beliefs that might be holding us back from reaching our fullest potential.

OUR EXPERT

Dr Tara Swart

Visualisations to shift the core beliefs that hold us back from living our highest potential.

A medical doctor, PhD neuroscientist, Author of ‘The Source’ and faculty member at MIT Sloan, Tara specialises in the intersection of science and spirituality.

Balance Your Dosha

Vata

Choose these for greater clarity, confidence and building trust in your decisions, knowing you have the answers within.

Pitta

Choose these when needing to release emotions and find greater peace and acceptance of situations, self and others.

Kapha

Choose these when needing to energize and uplift mind, body and senses, knowing you have strength and power to endure.