mauli journal
How To Create An Ayurvedic Hair Care Regimen
Whilst there is a lot more to life than hair, it is a good place to start. Having beautiful feeling hair and luscious healthy locks.. read more..
Transitioning Into Pitta Season
As the heat rises and we transition into Summer 2022 after a long winter, we are reminded of the joy of reconnecting with friends and family.. read more..
Dry Oil For Dry Hair
What is dry hair oil?
When you first hear about the wonders of dry hair oil, you may be thinking “that sounds like an oxymoron?”. read more..
How To Use Amla Oil For Hair
Amla oil is a natural substance made from Indian gooseberries. The powerful properties of amla oil have made this potent ingredient popular for many uses. read more..
Daily Rituals For Greater Clarity & Calm
For many of us, our days have lost their structure. What I find helps me stay calmer and gain perspective is a daily practice inspired by ‘dinacharya’.. read more..
Anita Shares Her 7 Secrets To Wellbeing With Beauty Bible
When Covid-19 was beginning to change our world, Anita was asked by Beauty Bible to write down her wellbeing secrets, during these times of uncertainty and fear. read more..
5 Ways To Be Mindful In Isolation
Isolation is something that is currently affecting many of us across the UK and even the world. With the recent outbreak of COVID-19.. read more..
Anti-Pollution Ayurveda Skincare & Lifestyle Tips
Prevent, preserve, protect for radiant and glowing skin.
Our modern urban living can wreak havoc on skin – our world is becoming more polluted every day. read more..
Indian Head Massage – Ayurvedic Beauty Rituals
Ayurveda has used marma point head massage or Shiroabhyanga as one if its most simple yet effective treatments for centuries. read more..
Benefits & How To Do A Grounding Ayurveda Foot Massage
In the Ayurvedic tradition, a full-body oil massage (abhyanga) is recommended daily to calm nerves, read more..
How To Live Well In 2020
Ayurveda provides us with many tips on how to live well and in harmony. Nature has a remedy to most of our modern-day problems.. read more..
