JOURNAL
What Your Sleeping Position Reveals About Your Personality
Best Sleeping Position
Having just a good night's sleep is not enough. read more..
Ruby Hammer shares her mother's legacy
Celebrating Phenomenal Women - Women's day
Maha Shivratri - The Night Of Shiva, The Destroyer
5 New Year's Resolutions To Bring Lasting Results: The Ayurvedic Way
Finding Balance in Vata Season
LIVE WELL IN VATA SEASON
Late autumn and early winter are the most wonderful times of the year, as the trees prepare to rest, leaving us the gift of golden coloured leaves that create a blanket beneath our feet. read more...
Nourishing Ayurveda Diet For Winter to Boost Immunity
Your Ayurvedic Diet For Winter
Boost immunity and your mood this winter with the Ayurveda diet. . Ayurveda firmly believes in food being central to our existence and recommends a set of principles to be observed for deriving maximum benefits from our plate. Here's a few ideas on hot boost your immunity through the Ayurvedic Diet.. .read more...