mauli journal

acupressure kansa tool

The Benefits Of A Kansa Dome Facial Massage

Anita Kaushal
We introduced the Kansa Dome to the West back in 2015, at a time when few in India had even heard of it, let alone here in the West. Since...
Vedic Astrology's Guide to Balancing Your Dosha

Vedic Astrology's Guide to Balancing Your Dosha

Anita Kaushal
Tagged: AYURVEDA
The beauty of vedic astrology, also known as jyotish, which translates to mean science of the light, is that it is holistic. Vedic astrology encompasses ayurveda and understands that just...
triphala

Ayurveda's Answer to Modern Weight Loss Trends

Anita Kaushal
Tagged: AYURVEDA
Celebrities have come out in droves endorsing Ozempic-led weight loss success stories.  Originally formulated to treat diabetes, as opposed to weightloss, Ozempic and such drugs have now become the quick...
Jupiter in Bharani for April 2024 - Vedic Astrology

Jupiter in Bharani for April 2024 - Vedic Astrology

Annabelle Hookway-Jones
Tagged: AYURVEDA
Jupiter in Bharani The Jupiter story for the next two weeks written by resident astrologer Nymph of Neptune.   Vedic Astrology Insights for April 2024 Welcome to a transformative journey...
Vedic astrology 2024

Vedic Calendar: Ritual to Welcome the New Year in April 2024

Indre Velaviciute
Tagged: AYURVEDA
Unlike the conventional January 1st, the Vedic calendar ushers in its new year on April 9th. Coinciding with the beginning of Navaratri, the nine nights honouring the goddesses and divine...
Mauli’s Picks For A Smooth Transition To Spring

Mauli’s Picks For A Smooth Transition To Spring

Indre Velaviciute
As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...
What You Need To Know About 2024 According To Vedic Astrology

What You Need To Know About 2024 According To Vedic Astrology

Annabelle Hookway-Jones
Tagged: AYURVEDA
Discover the transformative potential of Vedic Astrology in 2024. Navigate planetary movements, spiritual insights, and opportunities for growth. Explore more...
How to Stay Healthy This Christmas with Ayurveda

How to Stay Healthy This Christmas with Ayurveda

Indre Velaviciute
Amidst the whirlwind of holiday festivities, it's easy to lose sight of our health and wellbeing. While Christmas is a time for joy and celebration, it can also be a...
Sleep Tips For Every Age

Can Hormone Imbalances Disrupt Your Sleep? Sleep Issues at Different Life Stages

Indre Velaviciute
Sleep is a key pillar of wellness, it’s absolutely essential to our physical, mental, and emotional health.  Did you know hormones play a pivotal role in regulating our sleep cycle?...
menopause and hair health

Hair, Hormones and Menopause: An Ayurvedic Perspective

Indre Velaviciute
Hormonal health is a complex and unique journey for everyone, throughout their lifetime. Ayurvedic principles can enhance your overall wellbeing at any stage of life, including the menopause, when women’s...
Ayurvedic Nighttime Rituals (According to Your Dosha)

Ayurvedic Nighttime Rituals (According to Your Dosha)

Annabelle Hookway-Jones
In today's fast-paced and demanding world, it's becoming increasingly challenging to find the tranquillity needed for a good night's sleep. Blue light, late night Netflix binges and the stresses of...
Journaling for a More Positive Outlook

Journaling for a More Positive Outlook

Annabelle Hookway-Jones
Journaling for a More Positive Outlook: A Path to Finding More Peace and Balance Through the Doshas In our modern busy lives where overwhelm and anxiety often creep in, the practice...