mauli journal

All AYURVEDA FEEL GOOD RITUALS Giving Back MAULI KNOW-HOW MAULI LOVES
Optimise Your Ayurvedic Bath Ritual

Optimise Your Ayurvedic Bath Ritual

— Annabelle Hookway-Jones
Tagged: AYURVEDA FEEL GOOD RITUALS

We begin life in the womb, cocooned in water and it’s the most natural place to find comfort. read more..

what is Ayurveda and how it can make your skin glowing and anti acne and ageing

Beauty from the inside out

— Annabelle Hookway-Jones
Tagged: AYURVEDA FEEL GOOD RITUALS
Ayurveda is becoming more known and it’s great to see it making it’s way into the popular media.  Recently Ayurveda and Mauli was featured beautifully in #InsideSpace by Samantha Nice, a writer from Space NK. read more...
7 Tips To Stay Motivated And Positive When The Clocks Go Back

7 Tips To Stay Motivated And Positive When The Clocks Go Back

— Annabelle Hookway-Jones
Tagged: AYURVEDA FEEL GOOD RITUALS
October moving into November means the clocks will be going back, this means winter is upon us; the sun will set earlier and the days will become shorter. read more...
5-minute gratitude ritual

5-Minute Morning Ritual

— Mauli Rituals
Tagged: FEEL GOOD RITUALS
Ayurveda focuses on the mind-body connection and places great emphasis on the importance of the morning routine.  While our urban lifestyles can make even 5 minutes seem a challenge, starting the day right can dramatically improve your health and wellbeing and allow you to deal with life in a gentler manner. read more...
Q&A with Jenny, Hypnotherapist

Q&A with Jenny, Hypnotherapist

— Mauli Rituals
Tagged: FEEL GOOD RITUALS

What is your journey into hypnotherapy?

I first experienced hypnotherapy as an anxious 20-year-old and was fascinated by the process. I had always been drawn to languages and the power of words, but this was really the catalyst for a self-development and healing journey that has totally transformed the way that I think and process emotions. read more...

Clean + Claean Atonement = True Wellbeing

Clean Air + Clean Atonement = True Wellbeing

— Mauli Rituals
Tagged: FEEL GOOD RITUALS
In consideration of Earth Day next week, we are reminded of the damage that’s been done to our precious land. read more..
How To Bath the Ayurvedic way

Our Bathing Ritual To Balance Through Ayurveda

— Mauli Rituals
Tagged: AYURVEDA FEEL GOOD RITUALS
Ayurveda translates to the ‘science of life’ and within that, there is the knowledge that all things are connected. When we look at bathing, it is not simply an act of cleansing, but one that brings a sense of total true wellbeing. read more...
Vata Season Balance| Skin and body routine | Mauli Rituals

Finding Balance in Vata Season

— Mauli Rituals
Tagged: AYURVEDA FEEL GOOD RITUALS

LIVE WELL IN VATA SEASON

Late autumn and early winter are the most wonderful times of the year, as the trees prepare to rest, leaving us the gift of golden coloured leaves that create a blanket beneath our feet. read more...

Steps ton Enhance Sleep | Mauli Rituals journal

Ease Sleep Deprivation Through Ayurveda

— Mauli Rituals
Tagged: AYURVEDA FEEL GOOD RITUALS
As the day draws to a close and the prospect of resting tired limbs in a comfy bed beckon, it’s vital we pay attention to how we transaction from an active to passive state. read more..
Anita's Daily Rituals | Mauli Rituals Journal

Anita's Daily Rituals

— Mauli Rituals
Tagged: FEEL GOOD RITUALS

A few daily rituals that serve me well and I hope they do the same for you.

On opening my eyes, I give gratitude for being gifted another day. read more..

Tension release Massage Dome | Mauli Rituals

Tension Release Massage Dome

— Mauli Rituals
Tagged: AYURVEDA FEEL GOOD RITUALS MAULI KNOW-HOW
We’ve been working on this little tri-mineral tool for two years now and are thrilled it’s finally here. read more...
Inside Space massage Tips | Mauli Rituals Journal

Inside Space Massage Tips

— Mauli Rituals
Tagged: AYURVEDA FEEL GOOD RITUALS

At-Home Massage Techniques

We’ve all been there: it’s been a long day, our body feels exhausted inside and out, and we’d love nothing more than to book in for a luxury full-body massage. read more...