mauli journal
Serum VS Cream: Why Adding A Face Serum To Your Routine Is A Must
Ayurvedic skincare is full of anti-aging products which have specific ingredients designed to nourish your skin and promote overall youthfulness.
An Ayurveda Ritual For Balancing Lethargy & Low Energy
In Ayurveda there are healing practices and techniques to help create the optimum balance for you to thrive.
Festive Stress: 4 Mudras to Reduce Stress & Anxiety
To truly feel your best this Christmas, the team here at Mauli Rituals have put together a list of our four favourite mudras to help you combat the feeling of worry and anxiety.
5 Ways To Drink Water The Ayurveda Way
If you are incorporating the Ayurveda system into your daily routine, then there are some rules about water intake that we think you might find interesting.
Celebrate The Five days Of Diwali - The Festival Of Lights
Diwali is a time to be grateful and cherish your friends and family. It is a traditional Indian festival that has such a broad and far reach that spans across the globe.
World Menopause Day: Ayurvedic Treatments For Menopause
Ayurveda aids the connection between the mind, body, and spirit when it comes to promoting wellness and supporting overall well-being. Perfect during menopause.
Understanding Kapha: How To Get Optimum Sleep For Energised Waking Hours
Understanding our dosha, and the best ways to balance our energy is one aspect of the multi-layered, comprehensive healing system that is Ayurveda. In this article, we will be looking at Kapha, and how, if you are predominately ruled by this dosha, you can get a full, rested night’s sleep.
Your Autumn Equinox Ayurvedic Cleanse Shopping List
Boost your immunity and prepare your body and mind for the start of this new Ayurvedic season, governed by vata dosha. Get your shopping list here to prepare simple, delicious Ayurvedic food for your cleanse.... read more.
Ayurvedic Recipe: Ayurvedic Ginger Lemon Honey Infusion Hot
We were humbled to have @anandainthehimalayas’s Mehesh and @balodidiwaker join us at Anita’s home for a very special, intimate lunch and learn event.
Here we share one of our favourite recipes of the day ... Read more...
Ayurvedic Recipe: Ayurvedic Dal Khichadi
We were humbled to have @anandainthehimalayas’s Mehesh and @balodidiwaker join us at Anita’s home for a very special, intimate lunch and learn event.
Here we share one of our favourite recipes of the day... Read more...
Ayurvedic Recipe: Pumpkin and Lemongrass Soup
We were humbled to have @anandainthehimalayas’s Mehesh and @balodidiwaker join us at Anita’s home for a very special, intimate lunch and learn event.
Here we share one of our favourite recipes of the day ... Read more...
Why You Should Be Scraping Your Tongue
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