mauli journal
Love Letters
Love through the lens of Ayurveda sees the unique interplay of energies between two people and looks at what lies at the heart of the complex interactions.. read more..
5 Ways To Make Your Home a Sanctuary For Body & Soul Through Vastu
Why is it so many of us are enjoying working from home and others struggling to focus. Beyond the luxury of space, could it have something to do with the layout? read more..
Stress: Explained by Ayurveda
Stressful situations are, more often than not, something that is completely out of our control. Getting stuck in traffic jams, work deadlines, moving house,.. read more..
How Can I Make My Immune System Strong in Ayurveda?
With all the joys that come with winter, the possibility of snow, festivities and crisp walks, the season does come with its downfalls. Namely winter bugs. read more..
Which Ayurvedic Medicine is best for Digestion?
Ayurveda, a traditional medicine native to the Indian subcontinent is beneficial for many bodily functions as standard medical practices. read more..
Create A Life Well Lived - Our New Year's Intention Setting Ritual
Follow this Mauli Intention Setting Ritual to head into the New Year with purpose and passion.
STEP 1 - REFLECT read more..
Give Your Gut A Chance This Christmas
After a year of turmoil, it’s natural to want to feed our families when we finally get to meet over the festive season. That said, a healthier outlook will reconnect you to your body,.. read more..
Cultivating Joy This Holiday Season
From the moment the angels announced the birth of Jesus with ‘good tidings of joy’, we came to see these sentiments as inseparable from Christmas. read more..
Rituacharya: exercise for vata season
In late autumn and early winter, the vata energy is abundant in the atmosphere. This means that all body types are more prone to vata imbalances. read more..
Ancient Ayurvedic Tips For Modern Day Men
Although its roots can be traced back thousands of years, Ayurveda’s holistic principles are even more relevant in today’s world. read more..
5 Ways to Wear Your Silk Scarf
A silk scarf is a timeless addition to anyone’s beauty and self care rituals. The pure nature of the 100% natural material... read more..
5 Ayurvedic Morning Rituals
Does the mantra “rise and shine” sound like a complete oxymoron to you? If you replied yes, then you’ve come to the right place. read more..
