mauli journal
Ease Sleep Deprivation Through Ayurveda
As the day draws to a close and the prospect of resting tired limbs in a comfy bed beckon, it’s vital we pay attention to how we transaction from an active to passive state. read more..
Tatyana Korsakova Interviewed Anita for Myhandbook.com
Anita Kaushal is the co-founder of Mauli Rituals , a British premium cosmetics brand for face and body care with ayurvedic roots. read more..
Mauli Rituals talks Vedic Mediation with Will Williams & Jess Cook
London-based Vedic Meditation teachers Will Williams 35 and Jess Cook 34 met 16 years ago, when he was suffering from severe stress-induced insomnia and chronic fatigue. read more..
The meaning of Navaratri, 9 Nights of Goddess Energy
Navaratri
Autumn signals ever colder, darker nights and this can leave many of us feeling physically and emotionally fatigued. read more..
Amla Oil For Hair Growth
Have you wondered why the women of India have such thick, glossy hair? Well, you’ll be pleased to learn the secret to glossy hair is not simply good genes. read more..
Anita's Paleo Prawn Curry
Watch Mauli's Anita Kaushal cook this delicious, aromatic curry using traditional Indian spices and an Ayurvedic recipe. read more..
Anita's Daily Rituals
A few daily rituals that serve me well and I hope they do the same for you.
On opening my eyes, I give gratitude for being gifted another day. read more..
How To Do An Ayurvedic Cleanse
Do you suffer from fatigue, bloating, constipation, indigestion, heart burn, bad breath or mental fog? read more..
Anita Shares Ayurvedic Tips
Recently Anita sat in her home with dear friend and You Tuber Kelly Nahama to discuss the benefits of Ayurveda and how to know your dosha. read more..
Yoga & The Art Of Being
International model, personal trainer, yoga teacher, travel and wellness blogger; Kim Hartwell has many strings to her bow. The thread that connects her journey has led to the “Tone & OM” method; a fusion of HIT and Yoga, she has developed to give women a deep body workout. read more...
What Makes An Acid Diet
Let’s discuss what makes an acidic diet and how it might affect your health and skin. read more...
Tension Release Massage Dome
We’ve been working on this little tri-mineral tool for two years now and are thrilled it’s finally here. read more...
