In our pursuit of radiant, healthy skin, we often overlook the long list of toxic ingredients of our skincare products without understanding the damaging effects these might have on the long term. When embodying Ayurvedic practices and principles based on Nature’s wisdom, our lifestyle naturally becomes low-tox.

Reducing Our Exposure to Toxins by Embracing Ayurveda

Rooted in the belief that our bodies are an extension of Nature, Ayurveda teaches us to choose what we consume through our five senses wisely and consciously. At the heart of the Ayurvedic philosophy lies the understanding that our skin is far more than a mere barrier: it is a living, breathing organ – one that absorbs and needs to assimilate and digest everything we apply to it. We eat through our skin as much as through our mouths!

The Hidden Dangers Lurking in Conventional Skincare

In our modern world, we are bombarded with an overwhelming array of conventional skincare products, promising short-term beauty fixes. However, many of these are laced with a toxic cocktail of synthetic chemicals, preservatives, and fragrances that can lead to difficulty to digest. When that occurs, the result is accumulated toxins in the body or what Ayurveda calls ‘ama’ - which can disrupt our skin’s natural balance and show up in undesirable skin symptoms: dryness, irritation, inflammation or conditions such as eczema, acne, psoriasis, rosacea, or dermatitis…

Remedying Skin Conditions with Clean Beauty Products

According to Ayurveda, healthy skin comes from healthy digestion. As we thoughtfully nourish our bodies with wholesome foods, we can extend that same mindful approach to the products we apply to our skin. A gentle guiding principle is to consider whether the ingredients in our skincare products are pure and easy to digest in order to "feed" our skin in a nurturing way. A fun exercise to simplify our choices is to scan the ingredient list - if you struggle to pronounce certain components, chances are these are synthetic substances which may be more difficult for the skin to ‘digest’. A few of these you might frequently encounter when shopping for beauty products include:

  • Formaldehyde or Paraformaldehyde
  • Methylene glycol
  • Phthalates
  • Isobutyl and isopropyl parabens
  • Sodium lauryl sulfate

These harsh chemicals can trigger inflammation, irritation, and even hormonal imbalances. Instead of relying on chemical-dense products with strong fragrances that offer quick fixes but ultimately offend our well-being and exacerbate skin issues overtime, we can choose a more sustainable and gentle approach.

Embark on a Green Living Path to Reveal Your Luminous Skin

Because our bodies and minds are intrinsic manifestations of Nature, at Mauli Rituals we create chemical-free and organic products that honor this profound unity. This high-quality offering enables us to cultivate harmonious living with Nature and as a result skin health. By opting for plant-based skincare formulas that preserve the integrity and purity of their ingredients, we can harness the healing properties of the plants while avoiding overwhelming our skin's delicate ‘digestive system'.

If you find yourself experiencing undesirable skin symptoms such as dryness, irritation, inflammation, or conditions like acne, eczema, psoriasis, rosacea, or dermatitis, it is your body's response to undigested accumulated toxins. This might be a sign to simplify your lifestyle and adopt a minimalist approach to your skincare routine.

A great way to start is to replace any chemical-dense skincare products you have in your bathroom with sustainable and natural products designed for longterm vibrancy:

Indre Velaviciute