We were humbled to have @anandainthehimalayas’s Mehesh and @balodidiwaker join us at Anita’s home for a very special, intimate lunch and learn event. 

 Here we share one of our favourite recipes of the day.

Turmeric Immunity Elixir


Ayurvedic Recipe: Turmeric Immunity Elixir


Turmeric Immunity Elixir

2 Tbsps Turmeric, powder
1/2 C Water
1 Tsp Ginger, grated
2 Tbsps Coconut Cream
1 Tbsp Coconut Oil
1/2 Tsp Cinnamon, powder
1/2 Tsp Black Pepper, powder
16 C Milk / Almond Milk
8 Tbsps Honey


1. Mix turmeric powder and water and start cooking in a pan.
2. When it comes together as a paste, take off the flame and mix in ginger, coconut cream, coconut oil, cinnamon powder, and black pepper powder.
3. Keep this paste refrigerated till use.
4. Take a tablespoon of above paste and mix in hot milk /almond milk and sweeten with honey.
5. Mix all together and enjoy!

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    James Oakley
    Tagged: AYURVEDA