Navigating a life that truly aligns with both your body and mind can be quite the task. Luckily, the ancient wisdom of Ayurveda is here to guide us. Its teachings note that our being comprises three predominant energies - doshas - with one or two taking the lead, governing our physical and mental realms. 

Discover your mind-body constitution with Dr. Kaushal's thoughtfully crafted quiz. Unlock the knowledge of your optimal foods, personalised self-care routine, as well as shed light on your tendencies in business and relationships, especially during challenging chapters.

You are one step closer to a more harmonious and vibrant you!

Discover your Dosha, Mind Body Type