mauli journal
Is Breakfast Really the Most Important Meal of the Day?
With intermittent fasting gaining popularity, many are rethinking the need for breakfast. Let’s explore the benefits of skipping breakfast, essential considerations for intermittent fasting, and what to eat or avoid...
Is Caffeine Good for You – An Ayurvedic Perspective
Caffeine, or rather coffee, is a beloved morning ritual, a mid-afternoon pick-me-up, and a wholesome place to connect beyond pub culture. Yet, you may be unsure how Ayurveda views this...
Improve Your Skin and Hair with the Kansa Scalp & Body Stimulator
Struggling to massage your scalp for healthier hair growth or to dislodge toxins from your body for smoother, more supple skin? Our new, artisan-made Kansa Scalp & Body Stimulator can...
The Benefits Of A Kansa Dome Facial Massage
We introduced the Kansa Dome to the West back in 2015, at a time when few in India had even heard of it, let alone here in the West. Since...
Q&A with Nadia Gilani, @TheYogaDissident and Author of The Yoga Manifesto
Nadia Gilani, known as @theyogadissident on Instagram, is a former journalist, seasoned yoga teacher, and author of The Yoga Manifesto. Her approach to yoga emphasizes inclusivity and authenticity, challenging modern...
Vedic Astrology's Guide to Balancing Your Dosha
The beauty of vedic astrology, also known as jyotish, which translates to mean science of the light, is that it is holistic. Vedic astrology encompasses ayurveda and understands that just...
Ayurveda's Answer to Modern Weight Loss Trends
Celebrities have come out in droves endorsing Ozempic-led weight loss success stories. Originally formulated to treat diabetes, as opposed to weightloss, Ozempic and such drugs have now become the quick...
Jupiter in Bharani for April 2024 - Vedic Astrology
Jupiter in Bharani The Jupiter story for the next two weeks written by resident astrologer Nymph of Neptune. Vedic Astrology Insights for April 2024 Welcome to a transformative journey...
Vedic Calendar: Ritual to Welcome the New Year in April 2024
Unlike the conventional January 1st, the Vedic calendar ushers in its new year on April 9th. Coinciding with the beginning of Navaratri, the nine nights honouring the goddesses and divine...
What is Sattva & How Can it Support Graceful Ageing
In the ancient wisdom of Ayurveda, the concept of Sattva embodies the essence of harmony and represents the light of our awareness. It is a state of being that transcends...
Low Tox Living: Choose Ayurvedic & Chemical-Free Products for Smooth Skin
In our pursuit of radiant, healthy skin, we often overlook the long list of toxic ingredients of our skincare products without understanding the damaging effects these might have on the...
Mauli’s Picks For A Smooth Transition To Spring
As the colder and darker grip of winter begins to loosen, the arrival of spring invites a renewal of the mind, body and spirit. We leave behind hibernation and dormancy...