mauli journal
5 Ayurvedic Morning Rituals
Does the mantra “rise and shine” sound like a complete oxymoron to you? If you replied yes, then you’ve come to the right place. read more..
The Benefits of Silk For Your Hair
Silk is one of the most luxurious and coveted materials, loved for its gorgeous shimmering tones and irresistibly soft-to-the-touch texture. read more..
What is the Best Time to Wake Up According to Ayurveda?
Circulating the internet is the idea that the key to success is waking up early. Not just 7am early, but 4am early. read more..
Introducing The Temple Collection
At Mauli we’re driven by a desire to transform mind, body, skin and emotions, while empowering the people we work with. In all we do,.. read more..
The Ayurvedic Guide To Good Sleep
Getting good quality sleep is one of the most important things we can perfect. Nearly a third of our life is spent sleeping (or at least trying to).. read more..
How To Do a Digital Detox The Ayurvedic Way
Ayurveda considers digestion as one of the most important pillars of our health. Eating healthy is extremely important.. read more..
How To Thrive In Menopause With Ayurveda
Until the early 20th century the word ‘hormone’ simply did not exist. What did exist was Ayurveda – a 5,000-year-old healing science... read more..
What is Ayurvedic Meditation
The art of meditation runs alongside the art of yoga, both focused on breathing, finding inner stillness and rebalancing yourself internally.. read more..
Our Top Ayurvedic Travel Tips
There is no denying it, no matter how much you’re looking forward to the destination, traveling is stressful. read more..
Q&A With Ayurveda Practitioner: Dr Mathew
Dr Mathews is Specialized in Chronic Health conditions, diet and lifestyle planning to support recovery and ayurvedic medicinal plants. read more..
What are the Benefits of Practicing Ayurveda?
Ayurveda essentially means knowledge of life. It is a precise combination of science and the art of healthy living. read more..
What is the Relationship Between Yoga and Ayurveda?
Both originating from India, yoga and Ayurveda are two branches of the same healing tree. read more..
