The Health & Beauty Benefits of Ashwagandha
Ashwagandha {Sanskrit: Horse Smell}
Ashwagandha, the Indian Ginseng; one of the world’s most potent adaptogens and an Ayurvedic herbal healing essential.
Harnessed for its rejuvenating benefits, Ashwagandha helps strengthen immunity, aid sleep and balance mood swings; making it the herb of choice, as we transition from winter to spring, perhaps with our energies depleted.
What is an Adaptogen?
A specific combination of amino acids, vitamins, and herbs that harmonise the body's response to external stresses such as environmental toxins and internal stresses such as anxiety, insomnia and mood swings. Over 200 studies on the Ashwagandha benefits have concluded that the Ashwagandha herb helps:
. Sharpens concentration, memory and processing ability.
. Reduces stress, anxiety, fatigue and mood swings.
. Supports the balance of blood sugar levels and lowers cholesterol.
. Offers anti-inflammatory benefits and contains antimalarial properties.
. Helps protect the nervous system, strengthens immunity and enhances sexual potency in adults.
Inside Out Beauty
Beautiful Hair & Scalp
Rich in antioxidants, Ashwagandha promotes the natural production of hyaluronic, elastin and collagen, while stimulating melanin production for beautiful skin and hair.
ASHWAGANDHA FOR YOUR HAIR
Lift Libido
Ashwagandha has an ‘equine aroma’ and its antioxidant-rich properties are said to give the stamina and vitality of a stallion. This potent herbal adaptogen also helps alleviate anxiety and fatigue, stabilise thyroid production, improve sleep patterns.
Ashwagandha has an ‘equine aroma’ and its antioxidant-rich properties are said to give the stamina and vitality of a stallion. This potent herbal adaptogen also helps alleviate anxiety and fatigue, stabilise thyroid production, improve sleep patterns.
ASHWAGANDHA FOR YOUR HEALTH
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