JOURNAL
Find my Dosha: What is a Dosha and Why is it so Important?
Find out which foods, exercise and products are best suited to you and your body type by identifying what your dominant dosha is and taking control over your health. read more...
Q&A with Sushma, Reiki Master & Founder of The Calmery
What is your journey to Reiki?
I guess it found me, as I fell into it by accident in 2002. I was going through my first major break up! read more..
Q&A with Yasmina, Tibetan Healing Bowl Practitioner
What is your journey to the Tibetan Healing Bowl?
I first discovered sound healing and the Tibetan bowl through an amazing lady called Anne Malone.. read more..
Ayurveda & Wellbeing | Q&A with Anita Kaushal
What has been your journey to Ayurveda?
I was raised in a household where oils and herbs were a natural part of healing and beauty.. read more..
What To Wear At Work With Anita & Sheer Luxe
"Feeling comfortable in my own skin makes me feel my best on an important day; beyond that, it’s being well groomed, so good hair, skin and nails. read more..
Ruby Hammer shares her mother's legacy
A native Brit of Bangladeshi parents, Ruby Hammer MBE, continues to enjoy a high-profile career as an internationally acclaimed make-up artists and branding creator and consultant. Home is in West London and shared with her husband and Soho House COO Martin Kuczmarski. read more ...
Q&A with Marc Nelson
A writer, passionate extreme sports adventurer, television personality, model, activists, conservationist and fundraiser, Marc Nelson leads a full, varied life. Here he shares his thoughts on living a rich and rewarding life. read more...
Bittu's Ethical Christmas Wishlist
It’s international Men’s day and a perfect time to share Bittu’s, our very own bearded guru and Mauli Rituals Co-Founder, his top eco-friendly, ethical gift list for stylish men with a conscience. read more..
Tatyana Korsakova Interviewed Anita for Myhandbook.com
Anita Kaushal is the co-founder of Mauli Rituals , a British premium cosmetics brand for face and body care with ayurvedic roots. read more..
Mauli Rituals talks Vedic Mediation with Will Williams & Jess Cook
London-based Vedic Meditation teachers Will Williams 35 and Jess Cook 34 met 16 years ago, when he was suffering from severe stress-induced insomnia and chronic fatigue. read more..
Anita's Daily Rituals
A few daily rituals that serve me well and I hope they do the same for you.
On opening my eyes, I give gratitude for being gifted another day. read more..
Anita Shares Ayurvedic Tips
Recently Anita sat in her home with dear friend and You Tuber Kelly Nahama to discuss the benefits of Ayurveda and how to know your dosha. read more..