by: Mauli Rituals
Ashwagandha is a fortifying adaptogenic prescribed by Ayurvedic doctors for its ability to strengthen immunity, aid thyroid function, increase vitality, improve sleep patterns and balance mood swings. Furthermore, this antioxidant powerhouse promotes the production of hyaluron, elastin and collagen, so supports inside out beauty.
The name ashwagandha comes from the root of the herb, which as its Sanskrit translation suggests has an ‘equine aroma’ and antioxidant-rich properties that impart the stamina and vitality of a stallion. Often referred to as ‘Indian ginseng’, this plump shrub is native to India and is considered a powerful adaptogenic.
An adaptogenic is a specific combination of amino acids, vitamins, and herbs that harominse the bodies response to external stresses such as environmental toxins and internal stresses such as anxiety, insomnia and mood swings. Over 200 studies on the benefits of Ashwagandha have concluded this herb helps:
Sharpens concentration, memory and processing ability.
Reduces stress, anxiety, fatigue and mood swings.
Supports the balance of blood sugar levels and lowers cholesterol.
Offers anti-inflammatory benefits and contains anti-malarial properties
Helps protect the nervous system, strengthens immunity and enhances sexual potency in adults
x not recommended for pregnant women
Add a spoonful to warm milk or water before bedtime to encourage a restful sleep.
"Ashwagandha is the herb I most frequently prescribe and more so in winter months, when many tend to feel low and sad" Jagdish Kaushal
100% organic ashwagandha powder.
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