Strength & Spirit Plant Alchemy

Occasionally people can have an aversion to certain herbs. As these are potent and powerful herbs, we suggest starting with a quarter tsp with a meal, warm water or honey and as with any new herbs, build tolerance slowly and gently. Check with your practitioner, especially if you are taking any other meditations or herbal remedies.

Keep a diary noting the foods you're eating, your daily routines and how you’re feeling mentally and emotionally and then drop into what you need monthly and seasonally. The beauty of Ayurveda is you’ll soon begin to tune into your unique constitution and know intuitively what you need.

Key Ingredients:
Manjistha: Bloating and Brain Fog Eliminator
. This astringent herbal tonic boosts immunity and purifies blood, liver and a sluggish lymphatic system so toxins can pass through the bloodstream, thereby reducing bloating, constipation and brain fog. A potent antioxidant, anti-inflammatory and anti-microbial, helps ease stress, anxiety and feelings of sadness while diminishing arthritic pain and swelling.

Ashwagandha: helps alleviate anxiety, stabilise thyroid production, improve sleep patterns and increase virility, whilst also promoting the production of skin-plumping hyaluronic, elastin and collagen for complete inside out beauty.

Moringa: is composed of 30% protein and 15% fibre. It also contains phytonutrients, vitamin B in large quantities, vitamins A, C and E, minerals such as magnesium, potassium, iron and calcium and amino acids.

Full Ingredients List:
Ashwagandha (Withania Somnifera), Moringa (Moringa Oleifera), Nagarmotha (Cypres Rotundus), Manjistha (Rubia Cordifolia), Tumeric (Curcuma Longa)